Schedules

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		03/30/2026 8:00 am	Ridiculousness	Sterling and Lolo Wood CCXXXIV
	On this episode of Ridiculousness, Rob, Steelo and Lolo Wood listen to LIL' SIRENS, go BEACHED CRUISIN', and see who has nine lives in CAT CURIOUS CHAOS.
Localized series title: Ridiculousness Localized episode title: Sterling and Lolo Wood CCXXXIV Localized description: On this episode of Ridiculousness, Rob, Steelo and Lolo Wood listen to LIL' SIRENS, go BEACHED CRUISIN', and see who has nine lives in CAT CURIOUS CHAOS.
		03/30/2026 8:30 am	Ridiculousness	B Simone
	On an all-new episode of Ridiculousness, Wild N' Out Star B.Simone joins Rob, Chanel and Steelo to train some ROOKIE ROASTERS, see a few people COMIN' THRU, and stat check some VOLUME SHOOTERS.

		03/30/2026 9:00 am	Ridiculousness	Sterling and Lolo Wood CCLXXX
	On this episode of Ridiculousness, Rob, Steelo and Lolo Wood launch STREET ROCKETS, write up 1-STAR REVIEWS and go on the hunt with LADY TRAPPERS.

		03/30/2026 9:30 am	Ridiculousness	Sterling and Carly Aquilino XCV
	On this episode of Ridiculousness, Rob, Steelo, and Carly Aquilino fight the wind in AGGRESSIVE AIR, struggle with chopsticks in CHOPSLOP, and show off their weird abilities in A SKILL'S A SKILL.

		03/30/2026 10:00 am	Ridiculousness	Sterling and Karrueche Tran LIII
	On a hilarious new episode of Ridiculousness, Rob Dyrdek, Steelo Brim and Karrueche Tran run headlong into some IMMOVABLE MEN, relate to some animals who are NEARLY HUMAN, and lose sleep over SONIC SNORERS.

		03/30/2026 10:30 am	Ridiculousness	Dillon Francis
	On an all-new episode of Ridiculousness, Rob, Sterling, and Chanel hang out with artist/producer Dillon Francis to talk some “Wack Smack,” learn how to party correctly in “They Did It Right”

		03/30/2026 11:00 am	The Big Bang Theory	The Desperation Emanation
	Amy wants Sheldon to meet her mother.

		03/30/2026 11:30 am	The Big Bang Theory	The Irish Pub Formulation
	A visit from Raj's sister creates tension among the guys.

		03/30/2026 12:00 pm	The Big Bang Theory	The Apology Insufficiency
	When an FBI agent interviews the guys for Wolowitz's security clearance, Sheldon's answers during the screening put Wolowitz's clearance in jeopardy.

		03/30/2026 12:30 pm	The Big Bang Theory	The 21-Second Excitation
	When the guys camp in line for a screening, their plans are thwarted by Sheldon's greatest nemesis, Wil Wheaton.

		03/30/2026 1:00 pm	The Big Bang Theory	The Boyfriend Complexity
	Penny pulls Leonard into a lie when her dad comes to visit.

		03/30/2026 1:30 pm	The Big Bang Theory	The Alien Parasite Hypothesis
	Sheldon's girlfriend is attracted to another man.

		03/30/2026 2:00 pm	The Big Bang Theory	The Justice League Recombination
	Penny's new boyfriend wants to hang out with the guys.

		03/30/2026 2:30 pm	The Big Bang Theory	The Bus Pants Utilization
	Leonard and Sheldon fight for control of a project.

		03/30/2026 3:00 pm	Ridiculousness	Sterling and Lolo Wood CCCLXXIV
	On this episode of Ridiculousness, Rob, Steelo, and Lolo Wood throw down with clumsy combat in SPOTTY KARATE, wipe out on winter traps in SNOW MINES, and try to survive the chaos of KIDS ON THE GO.

		03/30/2026 3:30 pm	Ridiculousness	Sterling and Carly Aquilino XXIV
	On an all new episode of Ridiculousness Rob and Sterling are joined by Carly Aquilino where they get down on the farm with some COUNTRY KIDS, learn the penalty for sleeping in the NO NAP ZONE, and discuss the fragility of dry wall in WEAK WALLS.

		03/30/2026 4:00 pm	Ridiculousness	Chanel and Sterling XC
	On an all-new episode of Ridiculousness, Rob, Chanel, and Steelo talk about doing WHATEVER IT TAKES to please someone, the destructive beasts known as CATZILLAS, and anger that can only be described as PREMIUM RAGE.

		03/30/2026 4:30 pm	Ridiculousness	Jay Rock
	On an all-new episode of Ridiculousness, Rob, Steelo, and Chanel welcome rapper Jay Rock as they expose some FAKERS, check out some people who've been SLAMMED STRAIGHT, and find out that there's no escaping KARMA-KAZE.

		03/30/2026 5:00 pm	Ridiculousness	Sterling and Lolo Wood LXXIII
	On this episode of Ridiculousness Rob, Steelo and guest host Lolo Wood get roughed up while moving out and become some SORE MOVERS, meet some new co workers that are DUMB ON THE JOB and learn that it's okay to give up while CALLING IT QUITS.

		03/30/2026 5:30 pm	Ridiculousness	Sterling and Nina Agdal VI
	On an all new episode of Ridiculousness Rob and Steelo are joined by special guest Nina Agdal. They feel the pain of having SACRIFICIAL BALLS, get annoyed by SHI**Y SHOWOFFS and raise their glasses for all the TERRIBLE TOAST.

		03/30/2026 6:00 pm	Ridiculousness	Hampton Yount
	On an all-new episode of Ridiculousness, comedian Hampton Yount joins Rob, Chanel and Sterling to check out the danger of “Risky Bits”, listen to some “Next Level Narrators” and learn what it means to get “Hamspired”.

		03/30/2026 6:30 pm	Ridiculousness	Sterling and Lolo Wood CXIV
	On this episode of Ridiculousness Rob, Steelo, and Lolo Wood see who sticks it and breaks it in POWER LANDINGS, meet some people who weren't quite careful enough in USELESS CAUTION, and learn about Lolo's time in the military with GOOF TROOPS.

		03/30/2026 7:00 pm	Ridiculousness	Sterling and Lolo Wood CCCXLVI
	On this episode of Ridiculousness, Rob, Steelo, and Lolo Wood experience the dangers of partying in the winter in DRUNK IN DECEMBER, meet some dogs who won't eat just anything in PICKY PUPS and do some rural renovations in COUNTRY CONTRACTORS.

		03/30/2026 7:30 pm	Ridiculousness	Diplo
	On an all-new episode of Ridiculousness, Grammy winning producer and DJ, Diplo, joins Rob, Chanel and Sterling save the day with “Peacekeepers,” get crazy with “Mad Indecent Block Parties,”

		03/30/2026 8:00 pm	Ridiculousness	Mark Hoppus
	On an all-new episode of Ridiculousness, Blink 182 frontman MARK HOPPUS joins Rob, Chanel, and Steelo to ask WHAT'S MY AGE AGAIN?, go through a NAKED PHASE and witness some ACAPULCO CLIFF DISASTERS.

		03/30/2026 8:30 pm	Ridiculousness	Chanel and Sterling CLXV
	On an all-new episode of Ridiculousness, Rob, Chanel, and Steelo have an appetite for DINNER AND A SHOW, head to the nursing home in GRAMPIN' MY STYLE, and weigh in on the chicken sandwich wars in CLUCKED UP.

		03/30/2026 9:00 pm	Ridiculousness	Swizz Beatz
	On an all-new episode of Ridiculousness, Rob, Chanel, and Steelo challenge legendary producer Swizz Beatz to PICK YOUR POISON, go old school with some ROUGH RIDERS, and try to avoid full-on ART FAILURE.

		03/30/2026 9:30 pm	Ridiculousness	Chanel and Sterling XXXIII
	On an all-new episode of Ridiculousness, Rob, Chanel and Sterling see the secret skills it takes to be an “Undercover Badass,” find a new way of “Gettin' Paid” and learn that some things are simply “Unforgivable.”

		03/30/2026 10:00 pm	Ridiculousness	Sterling and Lolo Wood CXXVIII
	On this episode of Ridiculousness, Rob Dyrdek, Steelo Brim, and Lolo Wood stumble into TRIPPIN' ON KIDS, serve up some FULL CONTACT TENNIS, and connect with their inner pirates in WALKING THE PLAN.

		03/30/2026 10:30 pm	Ridiculousness	Chanel and Sterling CLXXVIII
	On an all-new episode of Ridiculousness, Rob, Chanel and Steelo get put in their place with some HUMBLE CHECKS, call out creeps in PERV PATROL, and take a vacation with RUSSIAN SUMMERS.

		03/30/2026 11:00 pm	Ridiculousness	Sterling and Rocsi Diaz X
	On an all-new episode of Ridiculousness Rob, Steelo, and Rocsi Diaz get some basketball bruises in HOOP DAMAGE, meet some eerily human-like bears in BEAR GUYS, and witness secret haters in IT'S A SETUP.

		03/30/2026 11:30 pm	Ridiculousness	Sterling and Rocsi Diaz XIX
	On this episode of Ridiculousness, Rob, Steelo and Rocsi Diaz roll strikes in PEOPLE BOWLING, fire off BOARD BULLETS and work up their appetite for LIVING SNACKS.

		03/31/2026 12:00 am	Ridiculousness	Sterling and Karrueche Tran XXIX
	On an all new episode of Ridiculousness Rob and Sterling are joined by Karrueche Tran to watch some people go over the falls in SLAUGHTER FALLS, check out some launch failures in BOATLOADS OF TROUBLE, and debate the plural of moose in MOOSE MAYHEM.

		03/31/2026 12:30 am	Ridiculousness	Chanel and Sterling DCIV
	On an all-new episode of Ridiculousness Rob, Chanel, and Steelo find out how to get rid of some BIG ASS TRASH, help themselves to whatever is around with FREE-EATING, and salute the saints that work in the RETURNS DEPARTMENT.

		03/31/2026 1:00 am	Ridiculousness	Chanel and Sterling CLI
	On an all-new episode of Ridiculousness, Rob, Chanel, and Steelo takes matters into their own hands and become the PEST CONTROL, save dough in FREE MASSAGE, and steer clear of GASSASSINS.

		03/31/2026 1:30 am	Ridiculousness	Sterling and Carly Aquilino LII
	On an all new episode of Ridiculousness Rob and Steelo are joined by Carly Aquilino to go headfirst into shallow waters with SHALLOW DIVES, check out the clunkier side of cats in CLUMSIEST CATS, and get comfortable in WILD CONFRONTATIONS.

		03/31/2026 2:00 am	Ridiculousness	Chanel and Sterling CCCLXI
	On an all-new episode of Ridiculousness Rob, Chanel, and Steelo witness some COUNTER TERRORISM, live the JORT LIFE, and see who's been GETTING CLOCKED.

		03/31/2026 2:30 am	Ridiculousness	Jeff Tremaine
	Producer Jeff Tremaine joins Rob in breaking down what it means to Lawnchair and Slam and Sprint. Some kids start slamming young in Ridiculousness in Training, and Rob points out Your Friend's a Dick.

		03/31/2026 3:00 am	Ridiculousness	Chanel and Sterling CDLXXXI
	On an all-new episode of Ridiculousness Rob, Chanel, and Steelo talk about their love of THE SAFE INDOORS, people who are NICEHOLES, and dogs who are non-stop HUMP STORMS.

		03/31/2026 3:30 am	Ridiculousness	Chanel and Sterling CDXLVII
	On an all-new episode of Ridiculousness Rob, Chanel and Steelo just barely make it to safety in INCHES FROM DISASTER, get hurt and dizzy in SPINJURIES, and realize that sometimes it is a good idea to JUDGE THE COVER.

		03/31/2026 4:00 am	Ridiculousness	Johnny Bananas II
	On this episode of Ridiculousness Rob, Steelo, and Lolo Wood welcome The Challenge legend Johnny Bananas to check out some cool SQUIRREL DADS, avoid eating meals prepared by EVEN WORSE COOKS, and watch some boxing beginners get SPAR SCARS.

		03/31/2026 4:30 am	Ridiculousness	Chanel and Sterling DXCVI
	On an all-new episode of Ridiculousness, Rob, Chanel, and Steelo show up the bride in WEDDING ONE UPPERS, have their eyes deceived in FULL ON FAKEY, and inherit some crappy heirlooms in PASSING IT DOWN.

		03/31/2026 5:00 am	Ridiculousness	Sterling and Lolo Wood CCVII
	On this episode of Ridiculousness, Rob, Steelo and Lolo Wood spring into summer with WATER TRAMPS, hit a homer playing INSIDE BASEBALL and make some imaginary friends with ADULT MAKE-BELIEVE.

		03/31/2026 5:30 am	Ridiculousness	Dean Vacca
	On an all-new episode of Ridiculousness Rob, Chanel and Steelo are joined by winner of the All In Challenge Dean Vacca to check out some WATERFAILS, give their brains a rest with STUDY BREAK, and celebrate little pups with big personalities in LIL' BUDDYS

		03/31/2026 6:00 am	Ridiculousness	Sterling and Nina Agdal XXXIII
	On an all-new episode of Ridiculousness Rob, Steelo, and Nina Agdal try and protect themselves from getting BOTTLE ROCKED, celebrate some SECURITY GOOD GUYS, and take a dangerous bathroom break with PEE AT YOUR OWN RISK.

		03/31/2026 6:30 am	Ridiculousness	Sterling and Carly Aquilino XCII
	On this episode of Ridiculousness, Rob, Steelo and Carly Aquilino get shocked by PARENTING SURPRISES, roll up on some DIEHARD BLADERS and get a little REMOTE OUTTA CONTROL.

		03/31/2026 7:00 am	Ridiculousness	Sterling and Lolo Wood LXXXVII
	On this episode of Ridiculousness, Rob Dyrdek, Steelo Brim and Lolo Wood check out some declined reclines in LYING DOWNERS, get sassy with some silver-tongued old ladies in GRAMMA BURNS, and look up to skydivers in trouble with SKETCHY 'CHUTING.

		03/31/2026 7:30 am	Ridiculousness	Latto
	On an all new episode of Ridiculousness Rob, Chanel and Steelo are joined by rapper Latto to discuss the confident aura known as BIG BIG ENERGY, take a shot with salt and lime in TEQUILA GIRLS, and experience instant back relief in SELF CHIRO.

		03/31/2026 8:00 am	Ridiculousness	Chanel and Sterling XXIX
	On an all new episode of Ridiculousness, Rob, Chanel and Steelo fly solo as they learn how dangerous it is to be born with “Turtle Blood”, get in shape with “Beast 90x” and learn the advantages to being 100% “Prank Proof”.

		03/31/2026 8:30 am	Ridiculousness	Chanel and Sterling CCCXXXVIII
	On an all-new episode of Ridiculousness Rob, Chanel, and Steelo talk about couple who are TOGETHER NO MATTER WHAT, what they've been doing since the GYM'S CLOSED, and conversations that take HARD LEFTS

		03/31/2026 9:00 am	Ridiculousness	Sterling and Carly Aquilino LXXII
	In an all-new episode of Ridiculousness, Rob, Steelo, and Carly Aquilino dream about NAIL NIGHTMARES, take a dip in BANGIN' BACKSLIDES and fire off some UNLUCKY LAUNCHES.

		03/31/2026 9:30 am	Ridiculousness	Mod Sun
	On an all-new episode of Ridiculousness Rob, Chanel, and Steelo are joined by Minnesota rocker MOD SUN to see watch people get some KARMA WITH THE QUICKNESS, work with some stuff that's NOT PERFECT BUT PRESENT, and find who's STILL BURNIN'

		03/31/2026 10:00 am	Caught in the Act: Unfaithful	Who Was That Woman, Doctor?
	Jessica fell fast for Deyondrick, AKA DJ Mula. Deyondrick is fully integrated into Jessica's life, her kids' lives, and their home. But now Jessica is suspicious of Deyondrick's best friend, and ex, Katelyn AKA Yogi Bear.

		03/31/2026 11:00 am	Caught in the Act: Unfaithful	You Can Call Me Delulu
	Mother of five, Grace, is worried that her husband of three years, Jon, spends too much time out of the house. Is he busy running their trucking company? Or is he on the road to someone else's bed?

		03/31/2026 12:00 pm	Caught in the Act: Unfaithful	Kriss Kross, You Can Have Her
	While trying to repair his 5 year relationship after stepping out, Bryce wonders if his girlfriend is serving up a dose of "Katie Karma" behind his back.

		03/31/2026 1:00 pm	Caught in the Act: Unfaithful	We Got A Runner
	Nia and her mother, Aida, are anxious for Nia's upcoming wedding to William. But Nia suspects that when William makes house calls for his massage service, he may be providing more than relaxation.

		03/31/2026 2:00 pm	Love and Hip Hop Atlanta	Slims To None
	Jessica's new relationship hits a surprising bump in the road. Salma realizes 24 might be managing his own mood board more than her career. Scrappy's plan to have the ladies in his life meet goes left.

		03/31/2026 3:00 pm	Love and Hip Hop Atlanta	Gated Community
	Karlie's Grand Opening turns into dinner and a show when Yandy learns she has an enemy at the Gates. Sierra hopes that her marital divide hasn't conquered her chances of reconciliation. Joc attempts to cool things off between Zane & 24.

		03/31/2026 4:00 pm	Love and Hip Hop Atlanta	Guess Who's Coming To Dinner
	Joc's birthday dinner turns into red hot table talk when Gloria shows up. Nathan questions Jessica's postpartum plans. Bambi confirms there's more than a scrap of truth to Britney's suspicions.

		03/31/2026 5:00 pm	Caught in the Act: Unfaithful	Too Beautiful To Be Crying
	R.Guy and Ja'Van have had a fairytale romance for six years. But lately, Ja'van's been leaving for days at a time and funds have gone missing. Worried happily ever after may never come, R.Guy seeks Tami's help.

		03/31/2026 6:00 pm	Caught in the Act: Unfaithful	You Can't Half-Catch the Fish
	Li met Miguel at a basketball game, and they've been a dream team ever since. Li hopes they're getting closer to wedding bells, but Miguel's business trips have become more frequent. Is Miguel hustling to buy her a ring or is he just playing her?

		03/31/2026 7:00 pm	Love and Hip Hop Atlanta	Guess Who's Coming To Dinner
	Joc's birthday dinner turns into red hot table talk when Gloria shows up. Nathan questions Jessica's postpartum plans. Bambi confirms there's more than a scrap of truth to Britney's suspicions.

MTV U.S.

Available schedules: 07/17/2021 - 06/12/2026 •Time zone: Eastern Daylight Time (EDT) UTC -4 • Country: United States •Language: English

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