Schedules

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		04/07/2026 8:30 am	Ridiculousness	Sterling and Rachel Wolfson II
	In an all-new episode of Ridiculousness, Rob, Steelo, and Rachel Wolfson try to jump in the pool but they MISSED THE WATER, show their bosses what POWER QUITTING means, and get dressed up but still look SLOPPY IN A SUIT.
Localized series title: Ridiculousness Localized episode title: Sterling and Rachel Wolfson II Localized description: In an all-new episode of Ridiculousness, Rob, Steelo, and Rachel Wolfson try to jump in the pool but they MISSED THE WATER, show their bosses what POWER QUITTING means, and get dressed up but still look SLOPPY IN A SUIT.
		04/07/2026 9:00 am	Ridiculousness	Sterling and Nina Agdal LXXIV
	On this episode of Ridiculousness, Rob and Steelo are joined by Nina Agdal to find out why you should JUST GET A LADDER when working up high, check out some amazing UTILITY BUTTS and learn the importance of looking ahead in NEVER SAW IT COMING.

		04/07/2026 9:30 am	Ridiculousness	Chanel and Sterling DXL
	On an all-new episode of Ridiculousness Rob, Chanel, and Steelo cannonball into ABOVE GROUND FOOLS, lay down those STRAIGHT FACTS and hit the gym with their PRE-WORKOUT.

		04/07/2026 10:00 am	Caught in the Act: Unfaithful	It's Giving Very Much Fraudulent
	Monika seeks Tami's help to investigate if her gym manager husband has been sweating it out in the gym or sweating another woman.

		04/07/2026 11:00 am	Caught in the Act: Unfaithful	That's My Twin
	Alex is ready to lock it down with La'Niece and their blended family. But he has a hunch La'Niece is creeping around. He hits up Tami to find out if La'Niece is the one, or if she's double dipping.

		04/07/2026 12:00 pm	Caught in the Act: Unfaithful	Just Girls Being Girls
	Gianni always knew he was Alondra's first, but after Tami uncovers the truth, he may soon realize he just might be her last.

		04/07/2026 1:00 pm	Caught in the Act: Unfaithful	Dropping All Kinds of Eggplants
	Before moving forward with intensive fertility treatments, Suspicious Lover Star wants to make sure her much younger boyfriend Ricky is committed to her and their future child.

		04/07/2026 2:00 pm	Love and Hip Hop Atlanta	Gated Community
	Karlie's Grand Opening turns into dinner and a show when Yandy learns she has an enemy at the Gates. Sierra hopes that her marital divide hasn't conquered her chances of reconciliation. Joc attempts to cool things off between Zane & 24.

		04/07/2026 3:00 pm	Love and Hip Hop Atlanta	Guess Who's Coming To Dinner
	Joc's birthday dinner turns into red hot table talk when Gloria shows up. Nathan questions Jessica's postpartum plans. Bambi confirms there's more than a scrap of truth to Britney's suspicions.

		04/07/2026 4:00 pm	Love and Hip Hop Atlanta	Grand Gesture or Grand Jester?
	Blacc Zacc's arrest leaves Renni uncertain about the future. Jessica decides if Nathan is her happily ever after. Mendeecees' attempt to get him and Yandy back on track goes off the rails.

		04/07/2026 5:00 pm	Caught in the Act: Unfaithful	I'm a Narcissist 100%
	When Kate emigrated to the US from Russia, she quickly met her boyfriend Patrick. Now Kate's parents have given her an ultimatum: marry Patrick or move back to Russia. But Patrick seems to have plans of his own.

		04/07/2026 6:00 pm	Caught in the Act: Unfaithful	She's a Runner, She's a Track Star
	Born into a family of athletes, Jasmine has always dreamed of taking her talent for track all the way. But when she falls for her trainer, she wonders what's to stop him from crossing the line with his other clients.

		04/07/2026 7:00 pm	Love and Hip Hop Atlanta	Grand Gesture or Grand Jester?
	Blacc Zacc's arrest leaves Renni uncertain about the future. Jessica decides if Nathan is her happily ever after. Mendeecees' attempt to get him and Yandy back on track goes off the rails.

		04/07/2026 8:00 pm	Caught in the Act: Unfaithful	Meet My Team
	Max is ready to retire and live out his golden years with his blonde bombshell girlfriend, Melissa. But he's suspicious about her long workouts and elevated sex drive that seem to be more of a priority.

		04/07/2026 9:00 pm	Caught in the Act: Unfaithful	He Ain't Eating That Much Pie
	Tracy thought she'd found her soul mate when she met music producer McKinley. But after two years together, she's singing a different tune now that she suspects he might be a cheater.

		04/07/2026 10:00 pm	Caught in the Act: Unfaithful	He Proposed to Both of Us
	Leila, a model from Switzerland, was swept off her feet when she first met West four years ago. But lately West has been moving differently, leading Leila to believe that her dream man might be stepping out on her.

		04/07/2026 11:00 pm	Caught in the Act: Unfaithful	That's Called Pandora's Box
	Emily and Brandon have been in a committed—albeit unconventional—relationship for six years. But Emily has recently grown suspicious that Brandon is breaking the rules to their arrangement.

		04/08/2026 12:00 am	Caught in the Act: Unfaithful	Love Is An Irregular Shape
	After reconnecting with a high school friend, Jon is looking towards marriage and building a life together with Joseph. But recent changes and mystery phone calls have Jon concerned that she might not be the only one Joseph is connecting with.

		04/08/2026 1:00 am	Caught in the Act: Unfaithful	You Are the Drama!
	Miniyah manages her girlfriend Jay's bookings as a private dancer. Jay's sudden need for space has her moving out of their home together. Miniyah starts to question their future & wonders if Jay's flirtatious behavior has her coming home to someone else.

		04/08/2026 2:00 am	Ridiculousness	Chanel and Sterling DCII
	On an all-new episode of Ridiculousness Rob, Chanel, and Steelo feel the fury in FROG FIGHT CLUB, shoot for the stars in CHASIN' SPACE, and witness some water warriors in LIFEGUARD LEGENDS.

		04/08/2026 2:30 am	Ridiculousness	Sterling and Lolo Wood CCXXI
	On this episode of Ridiculousness Rob, Steelo, and Lolo Wood get caught up cords with CORD ASSAULT, get a face full of glass in GLASS GREETINGS, and can't relax during EXTREME HAMMOCKING.

		04/08/2026 3:00 am	Ridiculousness	Sterling and Nina Agdal VII
	On an all new episode of Ridiculousness Rob and Steelo are joined by special guest Nina Agdal to clean up CURTAIN CRASHERS, call out kids BORN FOR DANGER and put on those FINAL TOUCHES.

		04/08/2026 3:30 am	Ridiculousness	Gabriel Iglesias
	On an all-new episode of Ridiculousness Rob, Chanel, and Steelo are joined by stand-up comic Gabriel Iglesias to join some people who are FEELIN' FLUFFY, witness some TEACHER TORTURE and celebrate some people in their finest TROP TOPS.

		04/08/2026 4:00 am	Ridiculousness	Sterling and Karrueche Tran XLIII
	On an all-new episode of Ridiculousness, Rob, Steelo, and Karrueche Tran find themselves upside down for HAND WALKERS, fall with a view in TUMBLE IN PARADISE, and scare some delivery drivers in DELIVERING FEAR.

		04/08/2026 4:30 am	Ridiculousness	Sterling and Karrueche Tran XXXVI
	On an all-new episode of Ridiculousness Rob, Steelo, and Karrueche Tran try to clear the road for some IMPATIENT DRIVERS, warn kids of the dangers WHEN TOYS ATTACK, and find it hard to enjoy the carnival with BAD FAIR DAYS.

		04/08/2026 5:00 am	Ridiculousness	Chanel and Sterling CCI
	On an all-new episode of Ridiculousness, Rob, Chanel and Steelo talk about people who dealt with the quarantine by STOCKIN' UP, the flying pests known as RAT BIRDS, and the wonders of ice cream in a category called FROZEN JOY.

		04/08/2026 5:30 am	Ridiculousness	Pauly Shore
	On an all-new episode of Ridiculousness Rob, Chanel, and Steelo welcome the legendary Pauly Shore so they can celebrate other WEASELS, listen to some RANDOM RANTS and try to avoid some people who DON'T NEED FLAKKA.

		04/08/2026 6:00 am	Ridiculousness	Sterling and Lolo Wood CCLXXV
	On this episode of Ridiculousness, Rob, Steelo, and Lolo Wood discover that changing a light bulb is harder than it looks in BULB BLUNDERS, meet some magical folks in DEFYING GRAVITY and experience serious phone rage in CELL HELL.

		04/08/2026 6:30 am	Ridiculousness	Sterling and Nina Agdal XLIV
	In an all-new episode of Ridiculousness, Rob, Steelo, and Nina Agdal test the limits of NOT DANCE PANTS, speed through DRIVE THRU ZOOS and take a ride on AGGRESSIVE ELEVATORS.

		04/08/2026 7:00 am	Ridiculousness	Chanel and Sterling DIII
	On an all-new episode of Ridiculousness Rob, Chanel, and Steelo dive into some SUNKEN TREASURES, experience small close calls in SHORT BLESSINGS, and meet the oddball NEIGHBORHOOD CHARACTER.

		04/08/2026 7:30 am	Ridiculousness	Brendan Schaub V
	On an all-new episode of Ridiculousness Rob, Chanel, and Steelo welcome comedian Brendan Schaub to watch nature run wild in TAKING IT BACK, get moving with MOMS PER HOUR, and pedal through the pain in THICCC BOY BIKE BRUISES.

		04/08/2026 8:00 am	Ridiculousness	Sterling and Carly Aquilino LXXXII
	On an all-new episode of Ridiculousness, Rob, Steelo, and Carly Aquilino get some food for their rides with BIKER FUEL, get into automotive hijinks with PRANK MY RIDE, and destroy some flat screens in TV TROUBLE.

		04/08/2026 8:30 am	Ridiculousness	Chanel and Sterling CDXIII
	On an all-new episode of Ridiculousness Rob, Chanel, and Steelo get jacked by animals in SWIPE BEASTS, become creative ninjas in NEW WEAPONS, and test out their vision in TIME TO SEE THE EYE DOCTOR.

		04/08/2026 9:00 am	Ridiculousness	Sterling and Nina Agdal XXVI
	On an all new episode of Ridiculousness, Rob and Steelo are joined by Nina Agdal to see how far some will go to avoid doing dishes in DISH DODGERS, see some overly mobile mobiles in RUNAWAY PHONES, and learn where it hurts most in FINGER TINGLERS.

		04/08/2026 9:30 am	Ridiculousness	Bubba Wallace
	On an all-new episode of Ridiculousness, NASCAR's Bubba Wallace sits with Rob, Stee-lo and Chanel to drive fast and hard in “Trading Paint,” play some “Next Level Games” and get into some road rage throwdowns in “Street Heat.”

		04/08/2026 10:00 am	Ridiculousness	Sterling and Lolo Wood LV
	On tonight's episode of Ridiculousness Rob, Steelo, and Lolo Wood find out how much damage a stripper pole can cause in POLEATERAL DAMAGE, then discover not everyone likes being scared in SCARE RAGE before wrapping up with some ABANDONED DANGERS.

		04/08/2026 10:30 am	Ridiculousness	Chanel and Sterling CCLXXIV
	On an all-new episode of Ridiculousness, Rob, Chanel, and Steelo talk about living life with NO REGRETS, the age-old rivalry of MAN VS BUG, and going to the beach to get TWO-TONED.

		04/08/2026 11:00 am	The Big Bang Theory	The Speckerman Recurrence
	Leonard comes face-to-face with his high school bully.

		04/08/2026 11:30 am	The Big Bang Theory	The Shiny Trinket Maneuver
	Sheldon gets in trouble with Amy, and it's up to Penny to teach him how to be a better boyfriend. Howard, meanwhile, must come to grips with Bernadette's dislike of children.

		04/08/2026 12:00 pm	The Big Bang Theory	The Recombination Hypothesis
	Everything might change when Leonard offers Penny a spur of the moment invitation to a romantic dinner for two on the 100th episode of the series.

		04/08/2026 12:30 pm	The Big Bang Theory	The Beta Test Initiation
	Leonard and Penny "beta test" their relationship.

		04/08/2026 1:00 pm	The Big Bang Theory	The Friendship Contraction
	Sheldon's selfish demands force Leonard to reconsider their friendship. Meanwhile, Howard tries to pick his astronaut nickname.

		04/08/2026 1:30 pm	The Big Bang Theory	The Vacation Solution
	When Sheldon is forced to take a vacation by the university, he goes to work with Amy in her neurobiology lab.

		04/08/2026 2:00 pm	The Big Bang Theory	The Rothman Disintegration
	When a corner office at the University opens up, Sheldon must compete for it with his office nemesis, Barry Kripke. Meanwhile, Penny receives an unusual gift from Amy.

		04/08/2026 2:30 pm	The Big Bang Theory	The Werewolf Transformation
	A change in Sheldon's routine forces him to re-evaluate his entire life, when his barber is sick. Meanwhile, Howard rethinks his decision to go into space after astronaut training.

		04/08/2026 3:00 pm	The Office	The Injury
	Michael demands attention from the entire office after he has a freak accident with his George Foreman Grill, and Dwight begins behaving strangely following a minor car crash.

		04/08/2026 3:30 pm	The Office	The Secret
	Jim is worried that Michael is going to tell others that he likes Pam, so he has to go along with being his boss's best friend, which includes a lunchtime trip to Hooters.

		04/08/2026 4:00 pm	The Office	Carpet
	When someone soils the carpet in Michael's office, he begins to question his popularity with the staff.

		04/08/2026 4:30 pm	The Office	Boys and Girls
	Jan visits the office to conduct a "women in the workplace" seminar with the female employees, and Michael takes the guys down to the warehouse for some male bonding.

		04/08/2026 5:00 pm	The Office	Valentine's Day
	Michael visits Dunder Mifflin corporate headquarters in New York City on Valentine's Day, and the office staff celebrates the holiday grade-school style.

		04/08/2026 5:30 pm	The Office	Dwight's Speech
	As Pam becomes increasingly consumed with her wedding plans, Jim plans his escape from Scranton.

		04/08/2026 6:00 pm	The Office	Take Your Daughter To Work Day
	During Take Your Daughter to Work Day, Michael is surprised when he strikes up a friendship with the five-year-old daughter of his sworn enemy Toby.

		04/08/2026 6:30 pm	The Office	Michael's Birthday
	Michael celebrates his birthday by taking the Dunder Mifflin gang ice skating, and Kevin nervously waits for some medical test results.

		04/08/2026 7:00 pm	The Office	Drug Testing
	After Dwight finds half a joint in the Dunder Mifflin parking lot, he puts on his volunteer sheriff's uniform and launches a full investigation.

		04/08/2026 7:30 pm	The Office	Conflict Resolution
	When Michael takes over conflict-resolution duties from the human relations department, chaos ensues at Dunder Mifflin.

MTV U.S.

Available schedules: 07/17/2021 - 06/12/2026 •Time zone: Eastern Daylight Time (EDT) UTC -4 • Country: United States •Language: English

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