Schedules

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		04/14/2026 9:00 am	Ridiculousness	Sterling and Lolo Wood XCVIII
	On this episode of Ridiculousness, Rob Dyrdek, Steelo Brim and Lolo Wood do some boozey heavy lifting with POWER DRUNKS, lose their grips on the green in AIR CLUBS, and discover the hilarious, hands-on consequences of TOUCHING STRANGERS.
Localized series title: Ridiculousness Localized episode title: Sterling and Lolo Wood XCVIII Localized description: On this episode of Ridiculousness, Rob Dyrdek, Steelo Brim and Lolo Wood do some boozey heavy lifting with POWER DRUNKS, lose their grips on the green in AIR CLUBS, and discover the hilarious, hands-on consequences of TOUCHING STRANGERS.
		04/14/2026 9:30 am	Ridiculousness	Teyana Taylor
	On an all-new episode of Ridiculousness, Teyana Taylor joins Rob, Steelo and Chanel to pay tribute to KID NAPPERS, and tell us about BIRTHDAY ASSASSINS, and what it's like to be in a LUST BUBBLE.

		04/14/2026 10:00 am	Ridiculousness	Sterling and Camille Kostek XXVI
	On an all new episode of Ridiculousness Rob, Steelo, and special guest Camille Kostek dodge boba spitballs in BOBA BULLSEYES, experience some unfortunate nunchuck hits with NUNCHUCK NEUTERED, and chug with the best of 'em in EPIC BEER BROS.

		04/14/2026 10:30 am	Ridiculousness	Sterling and Carly Aquilino XXI
	On an all new episode of Ridiculousness Rob and Sterling are joined by Carly Aquilino where they check out some slackfline slams in SLACKED OFF, sketchy escalators in GETTIN' ESCALATED and learn the dangers of the merry-go-round in SPIN SEEKERS.

		04/14/2026 11:00 am	Caught in the Act: Unfaithful	Coach Ken, You Not Making It Easy
	Alexis thought she and her boyfriend Ben were on the same timeline, but needs Tami help to find out if her time with him is really up.

		04/14/2026 12:00 pm	Caught in the Act: Unfaithful	A Real-Life Cowboy
	Bronson is ready to propose to long-time love, Alisha. But her behavior has him thinking that she might be two-stepping with someone else. Can Tami help this cowboy find the truth, and will it lead to happy trails for all?

		04/14/2026 1:00 pm	Caught in the Act: Unfaithful	You Will NEVER Touch Me Again
	Bryant, AKA Big Sexy, has been in a long-distance relationship with Eric for a year. Bryant wants Eric to move in with him, but he's in for a big surprise.

		04/14/2026 2:00 pm	Love and Hip Hop Atlanta	Guess Who's Coming To Dinner
	Joc's birthday dinner turns into red hot table talk when Gloria shows up. Nathan questions Jessica's postpartum plans. Bambi confirms there's more than a scrap of truth to Britney's suspicions.

		04/14/2026 3:00 pm	Love and Hip Hop Atlanta	Grand Gesture or Grand Jester?
	Blacc Zacc's arrest leaves Renni uncertain about the future. Jessica decides if Nathan is her happily ever after. Mendeecees' attempt to get him and Yandy back on track goes off the rails.

		04/14/2026 4:00 pm	Love and Hip Hop Atlanta	Show Up or Showdown
	Ashley and Zane get some fresh ink, but realize Michelle may be a permanent mark on their relationship. Dro suspects Queen may secretly want the key to Erica's heart. Britney finds out that Scrappy might be spinning the block.

		04/14/2026 5:00 pm	Caught in the Act: Unfaithful	Where's My Pizza and Wine?
	Male model Marquis and his boyfriend Arthur were each other's firsts and eight years later, they're still together. But lately, Marquis suspects Arthur is stepping out, so he calls on Tami to find out if his suspicions are real.

		04/14/2026 6:00 pm	Caught in the Act: Unfaithful	Fun, Family, and a Freak
	Katina's love life takes a shocking turn when Tami discovers that her chef boyfriend's secret business is just the appetizer. Will this be a recipe for disaster?

		04/14/2026 7:00 pm	Love and Hip Hop Atlanta	Show Up or Showdown
	Ashley and Zane get some fresh ink, but realize Michelle may be a permanent mark on their relationship. Dro suspects Queen may secretly want the key to Erica's heart. Britney finds out that Scrappy might be spinning the block.

		04/14/2026 8:00 pm	Caught in the Act: Unfaithful	Crash Out or Pass Out
	Dashaye seeks Tami's help when she suspects her longtime girlfriend, Danielle, is creeping around. When Dashaye confronts Danielle, another plot twist is revealed: Dashaye has been keeping a secret of her own.

		04/14/2026 9:00 pm	Caught in the Act: Unfaithful	Side Chicks Never Complain
	Kayla mixes business with pleasure investing into a business venture with her older boyfriend, Daniel. But Daniel's been shady lately, so Kayla turns to Tami to learn if she's being hustled in love and money.

		04/14/2026 10:00 pm	Caught in the Act: Unfaithful	Rico Suave
	Emily wants the picture-perfect marriage, just like the one her parents have. So when she starts getting DMs from women claiming to have slept with her long-time boyfriend Rico, Emily turns to Tami for answers.

		04/14/2026 11:00 pm	Caught in the Act: Unfaithful	My Man, My Man, My Man
	Nunu thought she had found the perfect partner in Caleb for herself and her two sons. But recent changes in their relationship and a non-existent sex-life have Nunu questioning if Caleb is really the man of her dreams.

		04/15/2026 12:00 am	Caught in the Act: Unfaithful	He Just Wanna Be Lit…But Not with Me
	Three weeks after meeting on an internet dating site, Naima and David were an inseparable couple. But now a year later, Naima suspects David's telling a web of lies, and he may be a cheater.

		04/15/2026 1:00 am	Caught in the Act: Unfaithful	I'm the Entree, You're the Cole Slaw
	A year ago, Romeo helped hot-tempered Briana find love again after she suffered a terrible loss. Now, Briana's suspicious that Romeo might be finding love elsewhere.

		04/15/2026 2:00 am	Ridiculousness	Chanel and Sterling DCXLVIII
	On an all-new episode of Ridiculousness Rob, Chanel, and Steelo take to the streets on a FART MARCH, kill time on the way to work with their COMMUTER CRAFTS, and celebrate the mega Fathers among us with ULTRA DADS.

		04/15/2026 2:30 am	Ridiculousness	Chanel and Sterling CCCXLI
	On an all-new episode of Ridiculousness Rob, Chanel, and Steelo feel the pain of RICH PEOPLE PROBLEMS, work out with some S**TNESS INSTRUCTORS, and treat themselves to a few HUMAN SNACKBARS.

		04/15/2026 3:00 am	Ridiculousness	Sterling and Lolo Wood CLIII
	On this episode of Ridiculousness Rob, Steelo, and Lolo Wood hit the bike trail hard while having some ROCKY RIDES, meet some bouncy kids that happen to be BAD LITTLE LEAPERS and get a headache while flipping with some HEADFIRST GYMNAST.

		04/15/2026 3:30 am	Ridiculousness	Danielle Herrington
	On an all-new episode of Ridiculousness, model Danielle Herrington joins Rob, Steelo, and Chanel to teach the gang what it takes to be COVER READY, check out cutting edge fashion in NY LOOKS, and try to wrap their minds around CHILDISH PSYCHOLOGY.

		04/15/2026 4:00 am	Ridiculousness	Chanel and Sterling CCCXVIII
	On an all-new episode of Ridiculousness Rob, Chanel, and Steelo get gardening in RED THUMB, feel the comfy pain of DEATH BEDS, and get DAMAGED IN THE DARK.

		04/15/2026 4:30 am	Ridiculousness	Chanel and Sterling DCXVII
	On an all-new episode of Ridiculousness Rob, Chanel, and Steelo catch some surf in WAVING BYE, find out who has REVEAL REGRET and see who can roll and who ends up SKATE SLAYED.

		04/15/2026 5:00 am	Ridiculousness	Chanel and Sterling CLIII
	On an all-new episode of Ridiculousness, Rob, Chanel, and Steelo get bent out of shape in HINGE CRINGE, get trapped in a GIGGLE PRISON, and take a visit to the angriest place on earth, SWING CITY.

		04/15/2026 5:30 am	Ridiculousness	DDG
	On an all-new episode of Ridiculousness Rob, Chanel, and Steelo welcome rapper DDG to find out who's willing to DIE 4 RESPECT, feel the pulse of the heartland in MIDWEST FLOW, and meet some high schoolers that are definitely NOT VALEDICTORIANS.

		04/15/2026 6:00 am	Ridiculousness	Sterling and Nina Agdal XXIV
	In an all new episode of Ridiculousness, Rob and Steelo welcome Nina Agdal to discover the dangers of overpacking in HEAVY BAGS, take recycled clothing to a new level in TRASHION and meet some people who live in reverse in BACKWARDS BADASSES.

		04/15/2026 6:30 am	Ridiculousness	Sterling and Nina Agdal LVI
	On an all new episode of Ridiculousness Rob, Steelo, and special guest Nina Agdal trust fall a little too hard in TOO MUCH TRUST, risk it with some faulty swings with SWING AND SLAM, and get bested by jealousy in JELLY FILLED.

		04/15/2026 7:00 am	Ridiculousness	Sterling and Karrueche Tran XXI
	In an all new episode of Ridiculousness, Rob and Steelo welcome Karrueche Tran to scoot away from the scene of the crime with SCOOTER CRIMES, celebrate a little too hard in BIRTHDAY BEDLAM, and hang with some humanlike animals in PASTLIFE PEOPLE.

		04/15/2026 7:30 am	Ridiculousness	Jo Koy
	On an all-new episode of Ridiculousness Rob, Chanel, and Steelo are joined by comedian Jo Koy to talk about people coming in FAR TOO HOT, video game RAGE QUITTERS, and they celebrate people we call QUEEN DENISES.

		04/15/2026 8:00 am	Ridiculousness	Sterling and Lolo Wood CXL
	On this episode of Ridiculousness Rob, Steelo and Lolo Wood get hit below the belt while getting CROTCH ROCKED, get soak and wet with some HOSE HOUNDS and show off their threads while getting FIT CHECK WRECKED.

		04/15/2026 8:30 am	Ridiculousness	Chanel and Sterling CIV
	On an all-new episode of Ridiculousness, Rob, Steelo, and Chanel celebrate the DAY OF THE DONKEY, feel the fouls in NO LOVE LOST, and burn rubber with HOT WHEELS.

		04/15/2026 9:00 am	Ridiculousness	Chanel and Sterling CDLXIX
	On an all-new episode of Ridiculousness Rob, Chanel, and Steelo try to avoid an ACCIDENTAL ASS-KICKING, discover that BEAUTY IS EVERYWHERE, and get help for their MOUNTING ISSUES.

		04/15/2026 9:30 am	Ridiculousness	JoJo
	On an all-new episode of Ridiculousness, Rob, Chanel and Steelo are joined by singer-songwriter JoJo to learn some nuggets of TEEN WISDOM, get kicked out in JUST LEAVE!, and learn that waiting is rewarded in PATIENCE PAYS.

		04/15/2026 10:00 am	Ridiculousness	Sterling and Lolo Wood CLXXXVI
	On this episode of Ridiculousness Rob, Steelo, and Lolo Wood witness some people accidentally getting topless in SHIRTWHIPPED, appreciate some odd photographers taking WEIRD SNAPS, and hit the ground for some fun with PARTY DROPS.

		04/15/2026 10:30 am	Ridiculousness	Chanel and Sterling CCXXIII
	On an all-new episode of Ridiculousness, Rob, Chanel and Steelo get stuck in the SUCK CYCLE, redefine the term RED-LINING, and meet some SAUCY AUSSIES.

		04/15/2026 11:00 am	The Big Bang Theory	The Closet Reconfiguration
	When Howard finds a letter from his father, he's forced to confront his past. And Leonard and Penny throw a "grown-up" cocktail party at the apartment.

		04/15/2026 11:30 am	The Big Bang Theory	The Closure Alternative
	After one of his favorite TV shows gets canceled too soon, Sheldon feels lost, so Amy tries to help him get over his compulsive need for closure by retraining his brain.

		04/15/2026 12:00 pm	The Big Bang Theory	The Proton Resurgence
	Leonard and Sheldon hire Professor Proton (guest star Bob Newhart), the host of their favorite childhood TV show to perform. Raj leaves his dog with Howard and Bernadette.

		04/15/2026 12:30 pm	The Big Bang Theory	The Love Spell Potential
	When the girls' trip to Vegas falls through, the guys invite them to a Dungeons & Dragons date night that causes Sheldon and Amy's relationship to take an unexpected turn.

		04/15/2026 1:00 pm	The Big Bang Theory	The Bon Voyage Reaction
	On the sixth season finale, Sheldon and Penny are thrown for a loop when Leonard is offered an exciting new job opportunity overseas.

		04/15/2026 1:30 pm	The Big Bang Theory	The Hofstadter Insufficiency
	On the seventh season premiere, Sheldon and Penny bond in Leonard's absence, but it's Sheldon's feelings that are crushed when Leonard returns from the North Sea.

		04/15/2026 2:00 pm	The Big Bang Theory	The Deception Verification
	Raj gets consoled about his ex-girlfriend and Howard's relationship with his mother causes an unusual threat to his masculinity in the second half of the season seven premiere.

		04/15/2026 2:30 pm	The Big Bang Theory	The Scavenger Vortex
	The entire gang competes in a cutthroat scavenger hunt.

		04/15/2026 3:00 pm	The Office	Safety Training
	Andy returns to the office after several weeks of anger management training, and Michael and Dwight try to illuminate workplace dangers during a safety training day.

		04/15/2026 3:30 pm	The Office	Product Recall
	Michael tries to manage a crisis after a large shipment of Dunder Mifflin paper is accidentally sent out with an obscene watermark.

		04/15/2026 4:00 pm	The Office	Women's Appreciation
	Dwight and Andy work on catching a predator after Phyllis gets an unexpected eyeful from a flasher, and Michael takes the women on a special outing.

		04/15/2026 4:30 pm	The Office	Beach Games
	Michael is being considered for a position at the corporate office and plans competitions to find his successor, and Pam is forced to watch Jim and Karen have fun together.

		04/15/2026 5:00 pm	The Office	The Job Part 1
	Michael, Jim and Karen all interview for the same job at Dunder Mifflin's New York office, and a change for Jan upends Michael's life.

		04/15/2026 5:30 pm	The Office	The Job Part 2
	Michael complicates David Wallace's search for a new employee in New York City, and Pam finally finds professional and personal fulfillment.

		04/15/2026 6:00 pm	The Office	Fun Run Part 1
	A freak accident leads Michael to feel that the office is cursed, and he explores the religious beliefs of his employees.

		04/15/2026 6:30 pm	The Office	Fun Run Part 2
	Michael decides to hold a charity 5K run, and romance buds between Pam and Jim -- and between Dwight and Angela.

		04/15/2026 7:00 pm	The Office	Dunder-Mifflin Infinity Part 1
	Much to the dismay of Michael and his employees, Ryan returns to the Scranton branch of Dunder Mifflin to bring the company into the digital age.

		04/15/2026 7:30 pm	The Office	Dunder-Mifflin Infinity Part 2
	Michael takes his newfound antipathy toward technology too far, and Jim and Pam's coworkers react strangely to their relationship.

MTV U.S.

Available schedules: 07/17/2021 - 06/12/2026 •Time zone: Eastern Daylight Time (EDT) UTC -4 • Country: United States •Language: English

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