Schedules

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		04/21/2026 7:30 am	Ridiculousness	Sterling and Nikki Blades
	In all-new episode of Ridiculouss, Rob, Steelo, and Nikki Blades play with danger in OFF THE RAILS, get super serious about their jobs in NOT ON MY CLOCK, and explore the world of VR in REALER THAN REAL.
Localized series title: Ridiculousness Localized episode title: Sterling and Nikki Blades Localized description: In all-new episode of Ridiculouss, Rob, Steelo, and Nikki Blades play with danger in OFF THE RAILS, get super serious about their jobs in NOT ON MY CLOCK, and explore the world of VR in REALER THAN REAL.
		04/21/2026 8:00 am	Ridiculousness	Chanel and Sterling CDXXXIX
	On an all-new episode of Ridiculousness Rob, Chanel, and Steelo can't stand whistle blowers in I HATE MY COACH, analyze the latest party fashions in FRATERNITY BUSINESS ATTIRE, and tire out during WHEEL RIVALS.

		04/21/2026 8:30 am	Ridiculousness	R-Willy
	On an all-new episode of Ridiculousness Rob, Chanel, and Steelo are joined by Nitro Circus superstar R-Willy to show the world that SCOOTERS ARE DANGEROUS, roam the outback with some AUSSIE LEGENDS, and watch torsos get tenderized in GUT PUNCHED.

		04/21/2026 9:00 am	Ridiculousness	Sterling and Carly Aquilino LXVII
	On an all new episode of Ridiculousness Rob, Steelo and special guest Carly Aquilino all agree surprises stink in SURPRISED AND TRAUMATIZED, learn the perils of hair dye in DYE DAMAGED, and share fear of small animals in GETTING CRITTER'D.

		04/21/2026 9:30 am	Ridiculousness	Chanel and Sterling CDXCII
	On an all-new episode of Ridiculousness Rob, Chanel, and Steelo get back stabbed in BESTIES TO PESTIES, get PSYCHED UP AND READY TO FAIL, and should have stayed inside the car in SUN OOFS.

		04/21/2026 10:00 am	Ridiculousness	Sterling and Lolo Wood XVIII
	On an all new episode of Ridiculousness Rob and Sterling are joined by Lolo Wood to help define “wino” in WINO DOWN, hear about Rob's near death roller coaster ride in ALMOST DIED A LITTLE, and answer some pressing questions in ONLINE SURVEYS.

		04/21/2026 10:30 am	Ridiculousness	Chris Reinacher
	On an all-new episode of Ridiculousness, Chris Reinacher joins Rob, Chanel, and Steelo to talk about his and Steelo's podcast, “Wine and Weed,” what it means to be GOING OUT ON A HIGH, and why we should FEAR THE DEER.

		04/21/2026 11:00 am	Caught in the Act: Unfaithful	I'm an Icon in the Ballroom Scene
	Alexis and Trenton met in the ballroom scene. But after seeing how close Trenton has gotten with his new protege, Alexis wonders if Trenton is just being friendly or if there are now three in their tango.

		04/21/2026 12:00 pm	Caught in the Act: Unfaithful	What is the Gardener Doing Here?
	Kori seeks Tami's help to find out if her boyfriend George is running game on her, but things take a turn when Tami realizes she's one of the players.

		04/21/2026 1:00 pm	Caught in the Act: Unfaithful	She Has A Whole Other Apartment?
	For more than four years, Gierra's dated Shay who works as a club promoter. Gierra longs to start a family with her partner, but suspects Shay's engagements with ladies at local hotspots may have gotten Gierra bounced.

		04/21/2026 2:00 pm	Love and Hip Hop Atlanta	Grand Gesture or Grand Jester?
	Blacc Zacc's arrest leaves Renni uncertain about the future. Jessica decides if Nathan is her happily ever after. Mendeecees' attempt to get him and Yandy back on track goes off the rails.

		04/21/2026 3:00 pm	Love and Hip Hop Atlanta	Show Up or Showdown
	Ashley and Zane get some fresh ink, but realize Michelle may be a permanent mark on their relationship. Dro suspects Queen may secretly want the key to Erica's heart. Britney finds out that Scrappy might be spinning the block.

		04/21/2026 4:00 pm	Love and Hip Hop Atlanta	Spin The Blockade
	Sierra finally realizes that the third time is not a prince charming. Scrappy wonders if the key to his future lies in his past. Renni reveals the shocking new charges that Blacc Zacc is facing.

		04/21/2026 5:00 pm	Caught in the Act: Unfaithful	I Saw You Sucking Toes…
	Derek worked his way into Demoya's heart by helping get her business started. But lately, Derek has been working late nights and brushing off her affection. Is Derek putting in overtime to save for his wedding or spending nights with another?

		04/21/2026 6:00 pm	Caught in the Act: Unfaithful	He Said That Was His Cousin
	Mimi, a dancer who works late nights, has been seeing some shady behavior lately from Memphis, her boyfriend of six years. Before she decides to say I do, Mimi wants Tami to do a little digging to find out if her suspicions are valid.

		04/21/2026 7:00 pm	Love and Hip Hop Atlanta	Spin The Blockade
	Sierra finally realizes that the third time is not a prince charming. Scrappy wonders if the key to his future lies in his past. Renni reveals the shocking new charges that Blacc Zacc is facing.

		04/21/2026 8:00 pm	Caught in the Act: Unfaithful	A Big Load of Hogwash
	RJ needs Tami's help to find out if his fiancé Marisa is committed to getting married or planning to be a runaway bride.

		04/21/2026 9:00 pm	Caught in the Act: Unfaithful	My Dream House
	Quinn believes Deonta is her soulmate but notices him growing distant. He has already met her kids, and Quinn is ready for a ring. Quinn is ready to find out what's making Deonta so cold.

		04/21/2026 10:00 pm	Caught in the Act: Unfaithful	She Must Not Know About Me
	Ciara has been fully dedicated to her relationship with her boyfriend, Kwame. But recent changes in his attitude lead her to believe that he might not be as committed as she is.

		04/21/2026 11:00 pm	Caught in the Act: Unfaithful	She Has Two Phones!
	Richard, a comedian and content creator, is trying to take things seriously with Elisa, his model girlfriend of one year. Given his recent experiences with grief, he's concerned that life's too short to ignore all the red flags.

		04/22/2026 12:00 am	Caught in the Act: Unfaithful	An Insatiable Appetite for Success
	After Jessica's work partner Walter became her romantic partner, it seemed like the perfect mix of business with pleasure. But now Jessica suspects cheating may be Walter's new side hustle.

		04/22/2026 1:00 am	Caught in the Act: Unfaithful	I'm Royalty, This Is Beyond Me
	Career-minded Colombian singer Kat suspects her boyfriend - producer/rapper Andre - is doing more than making music with the female artists he produces.

		04/22/2026 2:00 am	Ridiculousness	Chanel and Sterling CCCLXV
	On an all-new episode of Ridiculousness Rob, Chanel, and Steelo let everybody know they're OFF THE MARKET, grab a bite in WILD ABOUT WAFFLES, and get fit the Russian way in PUTIN ON MUSCLE.

		04/22/2026 2:30 am	Ridiculousness	Chanel and Sterling CLXVII
	On an all-new episode of Ridiculousness, Rob, Chanel, and Steelo get in touch with their softer sides in TOUGH AND TENDER, watch some baby thieves in TINY, STICKY FINGERS, and experience a triple dose of pain in TRIPLE THREATS.

		04/22/2026 3:00 am	Ridiculousness	Chanel and Sterling DCXLVII
	Rob Dyrdek hosts an internet video clip show with celebrity guests and co-hosts Sterling "Steelo" Brim and Chanel West Coast (Fantasy Factory's rapping receptionist).

		04/22/2026 3:30 am	Ridiculousness	Logan Paul
	On an all-new episode of Ridiculousness Rob, Chanel, and Steelo welcome Logan Paul to see some IMPAULSIVE BEHAVIOR, feel the SHIT SPLITS, and deal with some HUSKY PROBLEMS.

		04/22/2026 4:00 am	Ridiculousness	Sterling and Lolo Wood CCCXXXVI
	On this episode of Ridiculousness, Rob, Steelo and Lolo Wood experience DOG TOY TRAUMA, take a lesson from PROFESSOR DADS and trip up in PAINT CAN CLUMSY.

		04/22/2026 4:30 am	Ridiculousness	Chanel and Sterling CCCX
	On an all-new episode of Ridiculousness Rob, Chanel, and Steelo protect their space bubble in BTFU, exercise patience in WAIT BEFORE YOU HATE, and lose their lunch in SNACCIDENTS.

		04/22/2026 5:00 am	Ridiculousness	Sterling and Lolo Wood CCLXXVIII
	On this episode of Ridiculousness, Rob, Steelo, and Lolo Wood show off at the roller rink in RINK GODS, meet some chickens who are real jerks in FOWL FOULS and choke up after getting TONSIL TAPPED.

		04/22/2026 5:30 am	Ridiculousness	Trey Songz
	On an all-new episode of Ridiculousness, Trey Songz joins Rob, Chanel, and Steelo to experience PAIN PLEASURE, watch out for MR. STEAL YOUR GIRL, and learn to love electricity with some people who are FEELIN' THE SPARK.

		04/22/2026 6:00 am	Ridiculousness	Chanel and Sterling CL
	On an all-new episode of Ridiculousness, Rob, Steelo and Chanel find out what makes you CALL THE HEALTH INSPECTOR, celebrate with some officers who've won the COP LOTTERY and air out grievances with people who have been BETRAYED.

		04/22/2026 6:30 am	Ridiculousness	Chanel and Sterling CCXLIV
	On an all-new episode of Ridiculousness, Rob, Chanel and Steelo get squished with some MANWICHES, learn some effective and time-saving DAD HACKS, and experience the weird world of ear gauges in PLUG LIFE.

		04/22/2026 7:00 am	Ridiculousness	Sterling and Lolo Wood XV
	On an all new episode of Ridiculousness, Rob, Steelo, and Lolo Wood duck and cover for SPORTS SHRAPNEL, go a little cow crazy with HOLY COW, and head to the tattoo shop for some useful ink with UTILITY TATS.

		04/22/2026 7:30 am	Ridiculousness	Chanel and Sterling CDLXIV
	On an all-new episode of Ridiculousness Rob, Chanel, and Steelo celebrate PERFECT ACCIDENTS, talk about the darkness of OLD NEWS, and things that make you shout NOT IN THE CAR!

		04/22/2026 8:00 am	Ridiculousness	Chase Elliott
	On an all-new episode of Ridiculousness, Rob, Chanel and Sterling have NASCAR's Chase Elliott talk about “Hall Of Fame Dads,” suffer a “Victory Lapse,” and get a helping hand from some “Personal Pit Crews.”

		04/22/2026 8:30 am	Ridiculousness	Sterling and Lolo Wood XC
	On this episode of Ridiculousness Rob, Steelo and guest host Lolo Wood hop on some bikes but forget to HOLD THAT BAR, find belts for some PANTLESS PLAYMAKERS, and have lunch at some scary restaurants that are SERVING FEAR.

		04/22/2026 9:00 am	Ridiculousness	Sterling and Lolo Wood CLXXIX
	On this episode of Ridiculousness, Rob, Steelo, and Lolo Wood go flying after riding the zipline in NO ZIP GRIP, show off their flexibility in SUPER SPLITS and admit to their mistakes in OWNING IT.

		04/22/2026 9:30 am	Ridiculousness	Sterling and Lolo Wood XIX
	On a brand new episode of Ridiculousness, Rob, Steelo and Lolo Wood hit the deck to avoid FLYING FISH, hide their food from some LIL SNACK JACKERS, and take an unhealthy dose of SICK LICKS.

		04/22/2026 10:00 am	Ridiculousness	Snooki
	On an all-new episode of Ridiculousness, Rob, Chanel, and Steelo are joined by Jersey legend Nicole “Snooki” Polizzi to meet some people who are SHORE TO THE CORE, get a little OOKIE SNOOKI, and ask the age old question: WHERE'S THE BEACH?

		04/22/2026 10:30 am	Ridiculousness	Chanel and Sterling CCLXXVI
	On an all-new episode of Ridiculousness, Rob, Chanel, and Steelo enter THE BLADEZONE, discuss what it's like being from CORNHOLE COUNTRY, and warn viewers not to hire THE BREAK YOUR S*** MOVING CO.

		04/22/2026 11:00 am	Ridiculousness	Sterling and Draya Michele
	On an all new episode of Ridiculousness Rob, Steelo and special guest Draya Michele get called by their government while getting NAME SHAMED, search for keys to UNLOCK THE DOOR, and get soaked with their USELESS UMBRELLAS.

		04/22/2026 11:30 am	Ridiculousness	Chanel and Sterling CCCLVIII
	On an all-new episode of Ridiculousness Rob, Chanel, and Steelo go off the rails in TRAINWRECKS, rubberneck traffic caused by JAMMERS, and search for TP in THE PAPER CHASE.

		04/22/2026 12:00 pm	The Big Bang Theory	The Hook-Up Reverberation
	Raj's honesty about his past comes back to bite him after his girlfriend is cold to Penny. Meanwhile, the guys consider becoming part-owners in Stuart's comic-book store.

		04/22/2026 12:30 pm	The Big Bang Theory	The Focus Attenuation
	With the girls away in Vegas for the weekend, the guys try to invent "the next big thing," but only come up with new ways to procrastinate.

		04/22/2026 1:00 pm	The Big Bang Theory	The Expedition Approximation
	Sheldon and Raj see if they can survive intense heat - and each other - when they venture deep underground in the name of science.

		04/22/2026 1:30 pm	The Big Bang Theory	The Misinterpretation Agitation
	The guys try to help Penny out of an awkward work dilemma, when a smitten doctor shows up at her door after her flirtatious sales techniques work a little too well.

		04/22/2026 2:00 pm	The Big Bang Theory	The Prom Equivalency
	When the gang recreates a high-school prom night on the roof of the guys' apartment building, Sheldon feels pressure to participate in all the typical romantic traditions.

		04/22/2026 2:30 pm	The Big Bang Theory	The Septum Deviation
	When Leonard gets minor surgery on his nose, Sheldon has a major overreaction. Meanwhile Howard and Bernadette work on their marriage in light of Raj's parents' impending divorce.

		04/22/2026 3:00 pm	The Office	Baby Shower
	Michael practices for the birth of Jan's baby by having Dwight go over possible birthing scenarios and tells Holly that he must pretend to dislike her for Jan's benefit.

		04/22/2026 3:30 pm	The Office	Crime Aid
	Michael holds an auction to raise money for the office after it gets robbed, and Pam gets a part-time job at the corporate office so she can afford art school.

		04/22/2026 4:00 pm	The Office	Employee Transfer
	Michael's relationship with Holly reaches a crossroads when he helps her move out of Scranton, and Pam has an awkward dinner with Jim's brothers.

		04/22/2026 4:30 pm	The Office	Customer Survey
	Jim and Dwight suspect that something is amiss when they receive abysmal customer reviews, and Pam finds a new way to spend her time in New York City.

		04/22/2026 5:00 pm	The Office	Business Trip
	Michael tries to make the most of an international business trip, and Pam makes a big decision about her career in art.

		04/22/2026 5:30 pm	The Office	Frame Toby
	Michael is furious that Toby has rejoined the Dunder Mifflin Scranton office, and a mystery employee makes a mess in the microwave.

		04/22/2026 6:00 pm	The Office	The Surplus
	A surplus in the Scranton office budget must be spent, but no one can agree how, and Andy and Angela visit Schrute Farms.

		04/22/2026 6:30 pm	The Office	Moroccan Christmas
	Phyllis throws a Moroccan-themed Christmas party, and everything goes great -- until Meredith's hair catches on fire.

		04/22/2026 7:00 pm	The Office	The Duel
	There's only one option for Andy when he learns that Angela has been having an affair with Dwight: He challenges Dwight to a duel.

		04/22/2026 7:30 pm	The Office	Prince Family Paper
	Michael and Dwight go undercover at a competitor's office, and the Scranton branch ponders an important question about Hilary Swank.

MTV U.S.

Available schedules: 07/17/2021 - 06/12/2026 •Time zone: Eastern Daylight Time (EDT) UTC -4 • Country: United States •Language: English

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