Schedules
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05/15/2023 4:00 am |
Mindful Escapes: Breathe, Release, Restore |
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| Join mindfulness expert Andy Puddicombe as he focuses on change and what we can learn from how animals adapt to changes in the world around them. Why is a chameleon's ability to alter its appearance crucial to its survival and what lessons are there from understanding how elephants grieve? Learning to be mindful can help us cope with life's stresses, and Andy shows how focusing on the sights and sounds of the natural world can help us deal with change in our lives. | |||||
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05/15/2023 4:25 am |
A Perfect Planet |
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| From the frozen poles to the searing deserts, this is an exploration of how animals have come up with strategies to survive the uneven amounts of sunlight that fall on Earth. | |||||
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05/15/2023 5:25 am |
Life Below Zero |
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| Alaskans get a brief respite from winter's fury with the end of the thaw. | |||||
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05/15/2023 6:10 am |
Japan with Sue Perkins |
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| Sue Perkins starts her journey in Tokyo, Japan's glittering capital city and home to 36 million people. She trains with a female sumo wrestling team, meets a family who live with robots and attends a solo-wedding. | |||||
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05/15/2023 7:00 am |
World's Most Scenic Railway Journeys |
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| Cameras focus on Austria's stunning Transalpine railway, which crosses the snowy peaks of the Tirol. The journey begins in the historic city of Graz and heads west through famous alpine beauty spots, including Zell am Zee. | |||||
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05/15/2023 7:45 am |
Ben Fogle: New Lives in the Wild |
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| Ben ventures deep into the Scottish Highlands, home to Iona and her young family, on their near 10,000-acre wilderness estate. | |||||
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05/15/2023 8:30 am |
Tutankhamun: Life, Death and Legacy |
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| Dan meets the mummies of Tutankhamun's parents at the Egyptian Museum in Cairo, and discovers that they were actually brother and sister. CT scans reveal how this incestuous relationship could have been responsible for Tutankhamun's poor health. Raksha heads underground to a rare tomb excavation in the Valley of the Kings which has never been seen before on television. | |||||
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05/15/2023 9:20 am |
The Earthshot Prize: Repairing Our Planet |
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| Prince William, Sir David Attenborough and Christiana Figueres, the inspirational diplomat who led negotiations for the Paris Agreement on climate change, highlight inspiring and often unexpected solutions to the climate challenge. Looking at ideas like creating diamonds from the air and protecting the great whales, the programme examines the causes of climate change. | |||||
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05/15/2023 10:20 am |
A Perfect Planet |
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| From the frozen poles to the searing deserts, this is an exploration of how animals have come up with strategies to survive the uneven amounts of sunlight that fall on Earth. | |||||
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05/15/2023 11:20 am |
Life Below Zero |
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| To prepare for a dark and cold winter, Alaskans must harvest necessary resources in unfamiliar territories. | |||||
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05/15/2023 12:05 pm |
Joanna Lumley's Britain |
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| Starting at Tilbury Docks in Essex, Joanna Lumley heads north, making a nostalgic return to Coronation Street before ending the journey in Whitby. | |||||
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05/15/2023 12:55 pm |
World's Most Scenic Railway Journeys |
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| The New Zealand South Island line scales the snow-capped Southern Alps, travels through Maori hunting grounds, and finally reaches Christchurch, a city sitting on a volcano. | |||||
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05/15/2023 1:40 pm |
Ben Fogle: New Lives in the Wild |
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| The presenter meets the Powell family who is living an off-grid existence in a hidden valley in the Black Mountains in Wales. Whilst in their company, Ben climbs into a ravine to maintain the family's hydro electrics. | |||||
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05/15/2023 2:25 pm |
Tutankhamun: Life, Death and Legacy |
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| Picking up the story in 1323BC, the pharaoh sustains the injury that would eventually kill him. On a scan of Tutankhamun's skeleton, Dan sees a break to his thigh bone which could have been a battle injury. John visits Howard Carter's house and probes the 1920s craze of `Tutmania', when the Western world went crazy for all things Egyptian. | |||||
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05/15/2023 3:15 pm |
The Earthshot Prize: Repairing Our Planet |
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| A look at the global issue of air pollution and the toll it is taking on health. Led by Prince William, founder of the Earthshot Prize, and featuring members of the Earthshot Prize Council including Sir David Attenborough and Japanese astronaut Naoko Yamazaki, the episode uncovers the problems and personal stories of people who are directly affected by air pollution. | |||||
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05/15/2023 4:10 pm |
A Perfect Planet |
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| A look at how the planet's limited fresh water is distributed around the globe thanks to storms, and how animals manage in the driest habitats on Earth. | |||||
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05/15/2023 5:10 pm |
The World's Deadliest Weather |
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| Police officers form a human chain as they attempt the rescue of a family of four during Tropical Storm Imelda, which unleashed record-breaking floods on Texas. A hike goes horribly wrong in Hawaii, when a sightseer slips and takes a plunge down a 50-foot waterfall. And in the English town of Whaley Bridge, thousands of residents are in danger as a damaged dam threatens to unleash 300 million gallons of water through the community. | |||||
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05/15/2023 6:00 pm |
Dogs in the Wild: Meet the Family |
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| One family, 37 faces: from the Arctic wolf to the talkative dhole, the tiny fennec fox to the long-legged maned wolf, this is the definitive celebration of dogs in the wild. | |||||
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05/15/2023 7:00 pm |
The Green Planet |
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| Between the tropics and the frozen poles lies a region dominated by relentless change in the form of the four seasons: spring, summer, autumn and winter. Each one presents plants with huge challenges, from ice and snow to raging fires, from intense competition to surprising enemies. This is a world of astonishing variety and vibrant colour. To survive here plants must use strategy, deception and remarkable feats of engineering. Most importantly, they must get their timing right. | |||||
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05/15/2023 8:00 pm |
The Secret Genius of Modern Life |
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| Hannah Fry takes a look at the bank card. This humble piece of plastic is often taken for granted, but it's the digital key to accessing cash and is packed full of extraordinary technological innovations. | |||||
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05/15/2023 9:00 pm |
Japan with Sue Perkins |
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| Sue Perkins spends an enjoyable evening in Kyoto. There she meets Japan's geishas, goes free diving with ama divers, visits Hiroshima, and explores how the Japanese are tackling the future in Tokyo. | |||||
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05/15/2023 9:50 pm |
Coast |
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| Neil Oliver and the team journey around the British Isles as they investigate just what it means to be an island people. | |||||
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05/15/2023 10:40 pm |
The World's Deadliest Weather |
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| Police officers form a human chain as they attempt the rescue of a family of four during Tropical Storm Imelda, which unleashed record-breaking floods on Texas. A hike goes horribly wrong in Hawaii, when a sightseer slips and takes a plunge down a 50-foot waterfall. And in the English town of Whaley Bridge, thousands of residents are in danger as a damaged dam threatens to unleash 300 million gallons of water through the community. | |||||
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05/15/2023 11:35 pm |
Dogs in the Wild: Meet the Family |
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| One family, 37 faces: from the Arctic wolf to the talkative dhole, the tiny fennec fox to the long-legged maned wolf, this is the definitive celebration of dogs in the wild. | |||||
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05/16/2023 12:30 am |
The Green Planet |
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| Between the tropics and the frozen poles lies a region dominated by relentless change in the form of the four seasons: spring, summer, autumn and winter. Each one presents plants with huge challenges, from ice and snow to raging fires, from intense competition to surprising enemies. This is a world of astonishing variety and vibrant colour. To survive here plants must use strategy, deception and remarkable feats of engineering. Most importantly, they must get their timing right. | |||||
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05/16/2023 1:30 am |
The Secret Genius of Modern Life |
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| Hannah Fry takes a look at the bank card. This humble piece of plastic is often taken for granted, but it's the digital key to accessing cash and is packed full of extraordinary technological innovations. | |||||
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05/16/2023 2:30 am |
Japan with Sue Perkins |
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| Sue Perkins spends an enjoyable evening in Kyoto. There she meets Japan's geishas, goes free diving with ama divers, visits Hiroshima, and explores how the Japanese are tackling the future in Tokyo. | |||||
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05/16/2023 3:25 am |
Mindful Escapes: Breathe, Release, Restore |
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| Join mindfulness expert Andy Puddicombe as he focuses on change and what we can learn from how animals adapt to changes in the world around them. Why is a chameleon's ability to alter its appearance crucial to its survival and what lessons are there from understanding how elephants grieve? Learning to be mindful can help us cope with life's stresses, and Andy shows how focusing on the sights and sounds of the natural world can help us deal with change in our lives. | |||||