Schedules
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05/18/2023 4:00 am |
Mindful Escapes: Breathe, Release, Restore |
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| Mindfulness is the ability to be present with a clear, calm, curious mind. And feelings of joy can be triggered when this happens. How can watching penguins pinching pebbles, seeing antelope leaping in the air or looking at scenes of summer flowers help us to feel more positive emotionally? Mindfulness expert Andy Puddicombe takes us on a global journey with imagery that will bring feelings of happiness and wellbeing to the viewer. | |||||
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05/18/2023 4:25 am |
A Perfect Planet |
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| Humans are changing our planet so rapidly, it's affecting earth's life support systems: our weather, our oceans and the living world. | |||||
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05/18/2023 5:25 am |
Life Below Zero |
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| Alaskans struggle to survive the brief, cold and dark days as winter overtakes the land. | |||||
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05/18/2023 6:10 am |
Joanna Lumley's Britain |
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| Joanna travels from North Wales down to St Michael's Mount and the beautiful West Country, ending in her own home town of London. | |||||
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05/18/2023 7:00 am |
World's Most Scenic Railway Journeys |
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| Beginning with a coast-to-coast journey through the Australian outback. Onboard the iconic Indian Pacific, cameras focus on the spectacular Blue Mountains. There's also a look at one of the oldest steam railways in Australia, the Zig Zag Railway. | |||||
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05/18/2023 7:45 am |
Ben Fogle: New Lives in the Wild |
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| Ben is on a unique and tiny island in the Scottish Hebrides, with his host,ex-social care worker Philip, 46. Ben finds out how Philip became a custodian of this coastal island and how he has embraced a new quality of life. | |||||
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05/18/2023 8:30 am |
Civilisations |
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| Simon Schama explores the remote origins of human creativity with the first known marks made some 80,000 years ago in South African caves, marks which were not dictated merely by humanity's physical needs. He marvels at the later caveworks, shapes of hands, in red stencils on the walls of caves, and at the paintings of bison and bulls, and Stone Age carvings. | |||||
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05/18/2023 9:25 am |
The Earthshot Prize: Repairing Our Planet |
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| Prince William is joined by David Attenborough and Hindou Oumarou Ibrahim, an indigenous rights spokesperson from Chad, to explore the story of our wastefulness and how we might move to a waste-free world. They reveal the extent of our careless approach to producing waste, both non-biodegradable and biodegradable, and discover that we can solve the waste problem by reimagining our production lines as materials circles, ensuring that the waste from one process becomes the resource for the next. | |||||
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05/18/2023 10:20 am |
A Perfect Planet |
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| Humans are changing our planet so rapidly, it's affecting earth's life support systems: our weather, our oceans and the living world. | |||||
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05/18/2023 11:20 am |
Life Below Zero |
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| In the midst of dark winter, Alaskans burn the midnight oil to complete necessary tasks. | |||||
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05/18/2023 12:10 pm |
Robson Green: Coastal Fishing |
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| Robson Green begins by travelling around the southwest of England as he goes on a mission to find the conger eel. | |||||
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05/18/2023 12:55 pm |
World's Most Scenic Railway Journeys |
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| Exploring the remarkable railway line that reaches the far north tip of mainland Britain. The Far North Line travels from Inverness in the Highlands of Scotland to Wick in Caithness county, with a daily ScotRail service. | |||||
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05/18/2023 1:40 pm |
Ben Fogle: New Lives in the Wild |
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| Ben travels to England's most northerly coastline, Northumberland, to stay with Kezz and Nathalie, a couple who are caretakers of a secluded wood. Ben helps the couple with their straw-bale house and gets a crash course in felling trees. | |||||
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05/18/2023 2:25 pm |
Civilisations |
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| Professor Mary Beard explores images of the human body in ancient art, from Mexico and Greece to Egypt and China. Mary seeks answers to fundamental questions at the heart of ideas about civilisations. Why have human beings always made art about themselves? What were these images for? And in what ways do some ancient conventions of representing the body still affect people now? | |||||
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05/18/2023 3:20 pm |
Big Animal Surgery |
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| Liz Bonnin travels to a sanctuary in South Africa, to witness an extraordinary operation inside the jaws of Ricci, a nine-year-old rescued lion. Ricci has problems with his teeth so severe that they are preventing him from feeding. | |||||
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05/18/2023 4:05 pm |
Blue Planet II |
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| Following on from the 2001 award-winning show `The Blue Planet', this natural history series is an exploration of the world's vast oceans, capturing footage of animals and other living organisms in their natural habitat. | |||||
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05/18/2023 4:20 pm |
Blue Planet II |
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| Using cutting-edge technology, go on a journey from the intense heat of the tropics to the planet's frozen poles to reveal new worlds and extraordinary animal behaviours. The journey starts in the tropical coral reefs, the most diverse ocean habitat. | |||||
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05/18/2023 5:15 pm |
The World's Deadliest Weather |
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| Heavy snow creates a treacherous situation for trekkers in the Himalayan mountains, when an earthquake triggered avalanche sweeps into a busy base camp. In Australia, category three Cyclone Damien makes landfall, leaving a trail of destruction. | |||||
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05/18/2023 6:05 pm |
Serengeti |
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| The search for a home brings tragedy and triumph as baby hippo Mafuta faces new dangers. Crocodile Magamba defends her hatchlings, and Duma the cheetah struggles to make friends. | |||||
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05/18/2023 7:05 pm |
Fatal Forecast |
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| No rain, no life. That's the basic rule of survival on earth. Drought occurs in almost all types of climates. Of all the meteorological phenomena that can cause serious economic consequences, droughts are second only to hurricanes. | |||||
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05/18/2023 8:00 pm |
NASA's Mega Rocket |
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| NASA's SLS is the most powerful rocket ever built, capable of sending astronauts to Mars and beyond. The first un-crewed mission around the Moon, in March 2022, will be a giant leap forward for human deep-space exploration. | |||||
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05/18/2023 8:50 pm |
World's Most Scenic Railway Journeys |
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| Beginning near Leon, part of the famous north Spanish Pilgrimage, in the Picos de Europa mountains, this railway journey then runs through the Basque country before arriving in Bilbao. | |||||
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05/18/2023 9:35 pm |
The Psychedelic Drug Trial |
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| Following a pioneering team of scientists and psychotherapists, led by Professor David Nutt, Dr Robin Carhart-Harris and Dr Rosalind Watts, as they compare the effects of psilocybin (the active ingredient of magic mushrooms) with an antidepressant (an SSRI called escitalopram) on a small group of participants with clinical depression. | |||||
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05/18/2023 10:25 pm |
The World's Deadliest Weather |
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| Heavy snow creates a treacherous situation for trekkers in the Himalayan mountains, when an earthquake triggered avalanche sweeps into a busy base camp. In Australia, category three Cyclone Damien makes landfall, leaving a trail of destruction. | |||||
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05/18/2023 11:15 pm |
Serengeti |
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| The search for a home brings tragedy and triumph as baby hippo Mafuta faces new dangers. Crocodile Magamba defends her hatchlings, and Duma the cheetah struggles to make friends. | |||||
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05/19/2023 12:15 am |
Fatal Forecast |
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| No rain, no life. That's the basic rule of survival on earth. Drought occurs in almost all types of climates. Of all the meteorological phenomena that can cause serious economic consequences, droughts are second only to hurricanes. | |||||
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05/19/2023 1:10 am |
NASA's Mega Rocket |
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| NASA's SLS is the most powerful rocket ever built, capable of sending astronauts to Mars and beyond. The first un-crewed mission around the Moon, in March 2022, will be a giant leap forward for human deep-space exploration. | |||||
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05/19/2023 2:00 am |
World's Most Scenic Railway Journeys |
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| Beginning near Leon, part of the famous north Spanish Pilgrimage, in the Picos de Europa mountains, this railway journey then runs through the Basque country before arriving in Bilbao. | |||||
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05/19/2023 2:45 am |
The Psychedelic Drug Trial |
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| Following a pioneering team of scientists and psychotherapists, led by Professor David Nutt, Dr Robin Carhart-Harris and Dr Rosalind Watts, as they compare the effects of psilocybin (the active ingredient of magic mushrooms) with an antidepressant (an SSRI called escitalopram) on a small group of participants with clinical depression. | |||||
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05/19/2023 3:35 am |
David Attenborough's Natural Curiosities |
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| Sir David Attenborough reveals nature's evolutionary anomalies. Here he looks at the platypus and the curious case of the male Midwife Toad. | |||||