Schedules
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05/20/2023 4:00 am |
Mindful Escapes: Breathe, Release, Restore |
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| Mindfulness is the ability to be present with a clear, calm, curious mind. And feelings of joy can be triggered when this happens. How can watching penguins pinching pebbles, seeing antelope leaping in the air or looking at scenes of summer flowers help us to feel more positive emotionally? Mindfulness expert Andy Puddicombe takes us on a global journey with imagery that will bring feelings of happiness and wellbeing to the viewer. | |||||
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05/20/2023 4:25 am |
Blue Planet II |
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| Following on from the 2001 award-winning show `The Blue Planet', this natural history series is an exploration of the world's vast oceans, capturing footage of animals and other living organisms in their natural habitat. | |||||
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05/20/2023 4:35 am |
Ben Fogle: New Lives in the Wild |
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| Maverick scientist Nikita was a former maths student living in the city, when his father asked for help with an extraordinary experiment in one of the most remote places on the planet. | |||||
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05/20/2023 5:20 am |
Trust Me, I'm a Doctor |
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| Michael Mosley tests if trees could be the answer to air pollution, Gabriel Weston is tracking down a novel cure to Migraines that has been found in a beauty clinic and Saleyha Ahsan is on a mission to teach us all how to revive a drowning casualty. | |||||
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05/20/2023 6:10 am |
Coast |
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| At the Cornish fishing harbour of Newlyn, Nick Crane re-lives an astonishing, unsung feat of heroic British seamanship when, in 1854, a tiny fishing boat set sail from Newlyn to Melbourne. | |||||
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05/20/2023 7:00 am |
Animal Impossible |
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| Incredible facts and myths about the animal kingdom are put to the test. This time, is it true that piranhas can strip you to the bone in seconds? | |||||
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05/20/2023 7:50 am |
Inside the Factory |
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| Gregg Wallace visits the Ercol factory in Buckinghamshire, an area associated with furniture making since the 19th century. Brits spend a staggering £300 million pounds each week on furniture. | |||||
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05/20/2023 8:45 am |
The World's Deadliest Weather |
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| Hurricane Sandy hits America, cavers in California are caught in flash floods, and wild winds cause a hot air balloon crash in Canada. | |||||
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05/20/2023 9:30 am |
Ben Fogle: New Lives in the Wild |
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| Maverick scientist Nikita was a former maths student living in the city, when his father asked for help with an extraordinary experiment in one of the most remote places on the planet. | |||||
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05/20/2023 10:15 am |
Trust Me, I'm a Doctor |
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| Michael Mosley tests if trees could be the answer to air pollution, Gabriel Weston is tracking down a novel cure to Migraines that has been found in a beauty clinic and Saleyha Ahsan is on a mission to teach us all how to revive a drowning casualty. | |||||
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05/20/2023 11:05 am |
Coast |
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| At the Cornish fishing harbour of Newlyn, Nick Crane re-lives an astonishing, unsung feat of heroic British seamanship when, in 1854, a tiny fishing boat set sail from Newlyn to Melbourne. | |||||
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05/20/2023 11:55 am |
Animal Impossible |
|||
| Incredible facts and myths about the animal kingdom are put to the test. This time, is it true that piranhas can strip you to the bone in seconds? | |||||
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05/20/2023 12:45 pm |
Inside the Factory |
|||
| Gregg Wallace visits the Ercol factory in Buckinghamshire, an area associated with furniture making since the 19th century. Brits spend a staggering £300 million pounds each week on furniture. | |||||
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05/20/2023 1:35 pm |
The World's Deadliest Weather |
|||
| Hurricane Sandy hits America, cavers in California are caught in flash floods, and wild winds cause a hot air balloon crash in Canada. | |||||
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05/20/2023 2:25 pm |
Ben Fogle: New Lives in the Wild |
|||
| Maverick scientist Nikita was a former maths student living in the city, when his father asked for help with an extraordinary experiment in one of the most remote places on the planet. | |||||
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05/20/2023 3:10 pm |
Trust Me, I'm a Doctor |
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| Michael Mosley tests if trees could be the answer to air pollution, Gabriel Weston is tracking down a novel cure to Migraines that has been found in a beauty clinic and Saleyha Ahsan is on a mission to teach us all how to revive a drowning casualty. | |||||
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05/20/2023 4:00 pm |
Dogs in the Wild: Meet the Family |
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| The secrets of canid success and their incredible strategies for survival, from leaping jackals to sneezing African wild dogs, and gray foxes that climb trees. | |||||
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05/20/2023 4:55 pm |
Life Story |
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| Sir David Attenborough looks at the techniques that animals use in their attempts to win a mate. The competition to breed has created both the most extraordinary beauty and the most violent battles seen in nature. | |||||
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05/20/2023 5:55 pm |
Exploration Volcano |
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| Volcano expert Chris Horsley is called back to the Congo to investigate a potentially lethal threat to over two million people. After a recent eruption, a huge 10-mile-long fracture has appeared in the ground. | |||||
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05/20/2023 6:40 pm |
Simon Reeve's South America |
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| Simon travels from Chile's Atacama Desert right down to Tierra Del Fuego, the most southerly inhabited place on Earth. The Atacama, one of the driest places on the planet, has as little as 1mm of rain per year. | |||||
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05/20/2023 7:35 pm |
The Last Battle of the Vikings |
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| Marine archeologist Dr Jon Henderson tells the incredible story of the Norsemen in Scotland. Visiting fascinating archeological sites across Scotland and Norway, he reveals that, although the battle at Largs marked the end of an era for the Norsemen, their presence continued to shape the identity and culture of the Scottish nation to the present day. | |||||
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05/20/2023 8:30 pm |
Deadly Disasters |
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| A look at blizzards all over the world, including a pair of historic blizzards that hit the mid-Atlantic coast of America in 2010, and a shocking storm that struck Central Europe in 2017. | |||||
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05/20/2023 9:20 pm |
Waterhole: Africa's Animal Oasis |
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| The rains return and the waterhole faces its biggest change yet. An explosion of life brings new species flooding to the savannah including the great wildebeest migration. A new generation discovers the waterhole and once again there's a shift in power, putting the hyenas under pressure. | |||||
|
05/20/2023 10:10 pm |
Exploration Volcano |
|||
| Volcano expert Chris Horsley is called back to the Congo to investigate a potentially lethal threat to over two million people. After a recent eruption, a huge 10-mile-long fracture has appeared in the ground. | |||||
|
05/20/2023 10:55 pm |
Dogs in the Wild: Meet the Family |
|||
| The secrets of canid success and their incredible strategies for survival, from leaping jackals to sneezing African wild dogs, and gray foxes that climb trees. | |||||
|
05/20/2023 11:55 pm |
Simon Reeve's South America |
|||
| Simon travels from Chile's Atacama Desert right down to Tierra Del Fuego, the most southerly inhabited place on Earth. The Atacama, one of the driest places on the planet, has as little as 1mm of rain per year. | |||||
|
05/21/2023 12:50 am |
The Last Battle of the Vikings |
|||
| Marine archeologist Dr Jon Henderson tells the incredible story of the Norsemen in Scotland. Visiting fascinating archeological sites across Scotland and Norway, he reveals that, although the battle at Largs marked the end of an era for the Norsemen, their presence continued to shape the identity and culture of the Scottish nation to the present day. | |||||
|
05/21/2023 1:40 am |
Deadly Disasters |
|||
| A look at blizzards all over the world, including a pair of historic blizzards that hit the mid-Atlantic coast of America in 2010, and a shocking storm that struck Central Europe in 2017. | |||||
|
05/21/2023 2:35 am |
Waterhole: Africa's Animal Oasis |
|||
| The rains return and the waterhole faces its biggest change yet. An explosion of life brings new species flooding to the savannah including the great wildebeest migration. A new generation discovers the waterhole and once again there's a shift in power, putting the hyenas under pressure. | |||||
|
05/21/2023 3:25 am |
Mindful Escapes: Breathe, Release, Restore |
|||
| Mindfulness is the ability to be present with a clear, calm, curious mind. And feelings of joy can be triggered when this happens. How can watching penguins pinching pebbles, seeing antelope leaping in the air or looking at scenes of summer flowers help us to feel more positive emotionally? Mindfulness expert Andy Puddicombe takes us on a global journey with imagery that will bring feelings of happiness and wellbeing to the viewer. | |||||