Schedules

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		07/24/2023 4:00 am	Mindful Escapes: Breathe, Release, Restore
	The natural world offers a constant source of calm and comfort. How do images of hypnotic starling murmurations or macaques relaxing in hot springs in Japan encourage us to slow down? How can we experience more being and less doing?
Localized series title: Mindful Escapes: Breathe, Release, Restore Localized description: The natural world offers a constant source of calm and comfort. How do images of hypnotic starling murmurations or macaques relaxing in hot springs in Japan encourage us to slow down? How can we experience more being and less doing?
		07/24/2023 4:25 am	Trust Me, I'm a Doctor
	Michael Mosley finds out why fizzy drinks make you eat more. GP Dr Zoe Williams investigates whether caffeine boosts physical performance. Geneticist Dr Giles Yeo discovers what men can do about baldness. Surgeon Gabriel Weston looks into the new artificial pancreas that could transform life for diabetics. And Dr Alain Gregoire gives the psychiatrist's guide to obsessive compulsive disorder.

		07/24/2023 5:20 am	Eden: Untamed Planet
	In southeast Alaska, there's an ice-bound Eden that harbours possibly the richest temperate rainforests of all.

		07/24/2023 6:05 am	Ben Fogle: Return to the Wild
	Ben revisits Julia and Gareth who left behind a nine-to-five lifestyle in Britain to start a new life in a ramshackle farmhouse in a remote part of Hungary, a country they had not visited and whose language they did not speak.

		07/24/2023 6:50 am	Life Below Zero
	Sue hunts waterfowl. Andy and Denise fight the river breakup. Ricko and his kids hunt geese. The Hailstones hunt small game.

		07/24/2023 7:40 am	World's Most Scenic Railway Journeys
	Jump aboard New Zealand's famous Northern Explorer, the longest running passenger service in the country. The train travels 423 miles along the historic North Island Main Trunk Line on a 12-hour voyage.

		07/24/2023 8:25 am	Where the Wild Men Are With Ben Fogle
	Ben joins fellow Brit Lucy, her husband Tim and their two daughters, a family who traded in their comfortable South London home for a yurt on a woodland river on New Zealand's North Island.

		07/24/2023 9:10 am	Operation Grand Canyon With Dan Snow
	Dan Snow and his team take on the rapids of the Grand Canyon in antique wooden boats to rediscover one of the wild west's great adventures of discovery.

		07/24/2023 10:00 am	Trust Me, I'm a Doctor
	Michael Mosley finds out why fizzy drinks make you eat more. GP Dr Zoe Williams investigates whether caffeine boosts physical performance. Geneticist Dr Giles Yeo discovers what men can do about baldness. Surgeon Gabriel Weston looks into the new artificial pancreas that could transform life for diabetics. And Dr Alain Gregoire gives the psychiatrist's guide to obsessive compulsive disorder.

		07/24/2023 10:55 am	Eden: Untamed Planet
	In southeast Alaska, there's an ice-bound Eden that harbours possibly the richest temperate rainforests of all.

		07/24/2023 11:45 am	Life Below Zero
	Sue expands her garden, Andy and Denise hunt waterfowl, Ricko teaches his kids to hunt and the Hailstones go on an egg hunt.

		07/24/2023 12:30 pm	World's Most Scenic Railway Journeys
	A journey through Sicily that takes in seven Unesco World Heritage sites, with the first stop being a visit to a castle whose baron was inspired by Hampton Court. There's a meeting in Modica with Sicily's most famous chocolatier, and more.

		07/24/2023 1:15 pm	Ben Fogle: Return to the Wild
	Ben revisits John who swapped New York for the Texas desert. Ben discovers that John experienced a severe accident that nearly cost him everything.

		07/24/2023 2:00 pm	Where the Wild Men Are With Ben Fogle
	Ben meets an ex national athletics coach who now lives a hermit life without basics in a remote forest in Croatia.

		07/24/2023 2:45 pm	Operation Grand Canyon With Dan Snow
	Dan Snow and his team continue down the Grand Canyon in antique wooden boats as they rediscover one of the Wild West's great adventures.

		07/24/2023 3:40 pm	Trust Me, I'm a Doctor
	Michael Mosley runs an experiment to test whether beetroot and leafy greens can give the body and brain a boost. GP Dr Zoe Williams investigates the new generation flu vaccine, and gives advice on which health apps can be trusted. Surgeon Gabriel Weston discovers a new treatment that promises to improve the mobility of stroke survivors. And psychiatrist Dr Alain Gregoire reveals how to spot generalised anxiety disorder, and what you can do about it.

		07/24/2023 4:30 pm	The Green Planet
	More kinds of plants are crammed together in the tropical rainforests than anywhere else on Earth. The result is astonishing beauty and intense competition, a plant battleground. New filming techniques make it possible to enter the plants' world and see it from their perspective and on their timescale. From fast-growing trees to flowers that mimic dead animals, this is a journey into a magical world.

		07/24/2023 5:30 pm	The World's Deadliest Weather
	In New Zealand, the White Island volcano erupts, with deadly consequences. A major storm pounds the city of Perth, triggering flash flooding, hail and a near-fatal road accident when a tree is blown on top of a driver.

		07/24/2023 6:15 pm	The Age of Nature
	A new awareness of nature helps to restore ecosystems from Panama to Mozambique; repairing man-made damage and restoring reefs, rivers and animal populations.

		07/24/2023 7:10 pm	The Blue Planet
	David Attenborough explains how animals from in and around the sea manage to make use of the constantly changing areas where land meets water. Spectacular mass turtle egg-layings, which take place in the same location over just a few days each year, and killer whales hunting seal pups are among the unforgettable visual highlights.

		07/24/2023 8:00 pm	Inside the Factory
	Gregg Wallace explores the Vale of Mowbray pork pie factory in Northallerton, Yorkshire, which began making pork pies in 1928. He visited the factory in May 2022, following production of their 75g snack-sized traditional pork pie.

		07/24/2023 8:50 pm	The Ganges with Sue Perkins
	Sue travels from the sacred summit of Shivling, source of the Ganges, to the beautiful mountain town of Rishikesh. Along the way, she meets some Hindu holy men known as sadhus, wealthy tycoons, as well as local families to find out what the future holds for this great river.

		07/24/2023 9:45 pm	Mummies Unwrapped
	The horrifying remains of the 3,000-year-old Screaming Mummy have haunted Egyptologists for decades; a team of experts reexamines the evidence, revealing an epic conspiracy to murder a king and a punishment intended to curse a soul for eternity.

		07/24/2023 10:30 pm	The World's Deadliest Weather
	In New Zealand, the White Island volcano erupts, with deadly consequences. A major storm pounds the city of Perth, triggering flash flooding, hail and a near-fatal road accident when a tree is blown on top of a driver.

		07/24/2023 11:20 pm	The Age of Nature
	A new awareness of nature helps to restore ecosystems from Panama to Mozambique; repairing man-made damage and restoring reefs, rivers and animal populations.

		07/25/2023 12:10 am	The Blue Planet
	David Attenborough explains how animals from in and around the sea manage to make use of the constantly changing areas where land meets water. Spectacular mass turtle egg-layings, which take place in the same location over just a few days each year, and killer whales hunting seal pups are among the unforgettable visual highlights.

		07/25/2023 1:00 am	Inside the Factory
	Gregg Wallace explores the Vale of Mowbray pork pie factory in Northallerton, Yorkshire, which began making pork pies in 1928. He visited the factory in May 2022, following production of their 75g snack-sized traditional pork pie.

		07/25/2023 1:50 am	The Ganges with Sue Perkins
	Sue travels from the sacred summit of Shivling, source of the Ganges, to the beautiful mountain town of Rishikesh. Along the way, she meets some Hindu holy men known as sadhus, wealthy tycoons, as well as local families to find out what the future holds for this great river.

		07/25/2023 2:45 am	Mummies Unwrapped
	The horrifying remains of the 3,000-year-old Screaming Mummy have haunted Egyptologists for decades; a team of experts reexamines the evidence, revealing an epic conspiracy to murder a king and a punishment intended to curse a soul for eternity.

		07/25/2023 3:30 am	Mindful Escapes: Breathe, Release, Restore
	How does connecting with the images and sounds of the natural world help us gain a greater sense of ease, perspective and connection? This first episode is about breathing. By immersing ourselves in images of jellyfish floating, elephants swimming and lemurs swinging through the rainforest, we learn to focus on our breathing and are reminded that we are not separate from the world around us. What is the relationship between each breath and mindfulness, and why is breathing so important.

BBC Earth

Available schedules: 03/26/2022 - 12/28/2024 •Time zone: Central European Summer Time (CEST) UTC +2 • Country: United States •Language: English

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