Schedules
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09/03/2023 3:50 am |
Frozen Planet: The Making Of |
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| To film the entire breeding cycle of the Adelie penguin, a team is sent to one of the world's largest colonies at Cape Crozier, Antarctica. Cameraman Mark Smith and director Jeff Wilson spent four months living amongst the penguins. | |||||
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09/03/2023 4:00 am |
Mindful Escapes: Breathe, Release, Restore |
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| Join mindfulness expert Andy Puddicombe as he focuses on change and what we can learn from how animals adapt to changes in the world around them. Why is a chameleon's ability to alter its appearance crucial to its survival and what lessons are there from understanding how elephants grieve? Learning to be mindful can help us cope with life's stresses, and Andy shows how focusing on the sights and sounds of the natural world can help us deal with change in our lives. | |||||
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09/03/2023 4:25 am |
The Lakes with Simon Reeve |
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| Simon meets some of the Cumbrian characters with different visions for the future of England's biggest National Park, including a campaign group trying to protect the remaining red squirrel populations. | |||||
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09/03/2023 5:20 am |
Joanna Lumley's Silk Road Adventure |
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| Starting in Venice, Joanna sees how the travels of Venetian hero Marco Polo and Silk Road traders influenced its growth. In Albania, Joanna walks the beginning of the Via Egnatia, an ancient network that once linked the entirety of the Roman Empire. | |||||
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09/03/2023 6:05 am |
Deadly Predators |
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| Steve uncovers the secrets of sharks, the world's most infamous predators. He heads out into the Atlantic ocean to dive with blue sharks, a beautiful but deadly species which can travel up to 10,000km per year looking for food. He finds out how their big pectoral fins allow them to glide gracefully through the water, and how they are now threatened by overfishing for their fins. | |||||
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09/03/2023 6:30 am |
China: Nature's Ancient Kingdom |
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| The mountainous part of China is where some of the most iconic animals in all of the country live, like panda's and snub-nosed monkeys. The two beautiful national parks in this region are a safe home for them. | |||||
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09/03/2023 7:20 am |
Inside the Factory |
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| Gregg Wallace is in France at an enormous foundry where they produce a cast iron pot every five seconds. He follows production of casserole dishes from the arrival of 20 tonnes of crude iron right through to brightly coloured orange pots. | |||||
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09/03/2023 8:15 am |
Life Below Zero |
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| Sue settles back into life at Kavik, Ricko replaces the cabin stove and Jessie struggles to free his four-wheeler from the frozen mud. Chip and Agnes hunt an apex predator. | |||||
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09/03/2023 9:00 am |
Where the Wild Men Are With Ben Fogle |
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| Ben journeys to the Scottish Cairngorms and the edge of the mystical Clashindarroch Forest to spend a week with 70-year-old Jake Williams, reputedly one of Britain's only hermits. | |||||
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09/03/2023 9:45 am |
The Lakes with Simon Reeve |
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| Simon meets some of the Cumbrian characters with different visions for the future of England's biggest National Park, including a campaign group trying to protect the remaining red squirrel populations. | |||||
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09/03/2023 10:40 am |
Joanna Lumley's Silk Road Adventure |
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| Starting in Venice, Joanna sees how the travels of Venetian hero Marco Polo and Silk Road traders influenced its growth. In Albania, Joanna walks the beginning of the Via Egnatia, an ancient network that once linked the entirety of the Roman Empire. | |||||
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09/03/2023 11:25 am |
Deadly Predators |
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| Steve uncovers the secrets of sharks, the world's most infamous predators. He heads out into the Atlantic ocean to dive with blue sharks, a beautiful but deadly species which can travel up to 10,000km per year looking for food. He finds out how their big pectoral fins allow them to glide gracefully through the water, and how they are now threatened by overfishing for their fins. | |||||
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09/03/2023 11:55 am |
China: Nature's Ancient Kingdom |
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| The mountainous part of China is where some of the most iconic animals in all of the country live, like panda's and snub-nosed monkeys. The two beautiful national parks in this region are a safe home for them. | |||||
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09/03/2023 12:45 pm |
Inside the Factory |
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| Gregg Wallace is in France at an enormous foundry where they produce a cast iron pot every five seconds. He follows production of casserole dishes from the arrival of 20 tonnes of crude iron right through to brightly coloured orange pots. | |||||
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09/03/2023 1:35 pm |
Life Below Zero |
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| Sue settles back into life at Kavik, Ricko replaces the cabin stove and Jessie struggles to free his four-wheeler from the frozen mud. Chip and Agnes hunt an apex predator. | |||||
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09/03/2023 2:25 pm |
Where the Wild Men Are With Ben Fogle |
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| Ben journeys to the Scottish Cairngorms and the edge of the mystical Clashindarroch Forest to spend a week with 70-year-old Jake Williams, reputedly one of Britain's only hermits. | |||||
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09/03/2023 3:10 pm |
Incredible Journeys with Simon Reeve |
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| Simon focuses on the incredible characters he's met while travelling the globe and catches up with a ten-year-old boy he met working in terrible conditions in Bangladesh. | |||||
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09/03/2023 4:00 pm |
Life Story |
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| In the journey towards adulthood, a moment comes for all animals when they must strike out on their own. With their parents absent they must learn to survive in a dangerous world. Every small success may mean the difference between life and death. | |||||
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09/03/2023 5:00 pm |
World's Most Scenic Railway Journeys |
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| From Tirano in Italy, this route spirals upwards in the Alps into Switzerland and St Moritz to pick up the Glacier Express, which crosses the Landvasser Viaduct. Finally at Disentis, the track becomes a cog railway to climb the steep mountain route. | |||||
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09/03/2023 5:45 pm |
Where the Wild Men Are With Ben Fogle |
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| After six years globetrotting, Scott and Casey gambled their life savings on a kite-surfing school in a remote stretch of the Peruvian coast. As Ben lives their day-to-day life, he also learns what led them both to this decision. | |||||
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09/03/2023 6:30 pm |
Simon Reeve's South America |
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| Simon visits Peru and Bolivia, travelling through the Andes mountains. Simon starts his journey at the world-famous ruins of Machu Pichu, one of the glories of the ancient Inca civilization. | |||||
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09/03/2023 7:25 pm |
Civilisations |
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| In the 15th and 16th centuries distant and disparate cultures met, often for the first time. These encounters provoked wonder, awe, bafflement and fear. As historian of empire David Olusoga shows, art was always on the frontline. Each cultural contact at this time left a mark on both sides: the magnificent Benin bronzes record the meeting of an ancient West African kingdom and Portuguese voyagers in a spirit of mutual respect and exchange. | |||||
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09/03/2023 8:20 pm |
Life Below Zero |
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| In the clutches of Dark winter, Alaskans face uncertain conditions caused by unseasonably warm temperatures. But the warmth won't last, and opportunities must be seized. Sue Aikens braves the unstable tundra to replenish her water supply. | |||||
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09/03/2023 9:05 pm |
The World's Deadliest Weather |
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| Personal stories of those caught up in sometimes deadly natural catastrophes, accompanied by camera footage showing meteorological phenomena, including hurricanes, earthquakes, monsoons and more. | |||||
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09/03/2023 9:55 pm |
Life Story |
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| In the journey towards adulthood, a moment comes for all animals when they must strike out on their own. With their parents absent they must learn to survive in a dangerous world. Every small success may mean the difference between life and death. | |||||
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09/03/2023 10:55 pm |
World's Most Scenic Railway Journeys |
|||
| From Tirano in Italy, this route spirals upwards in the Alps into Switzerland and St Moritz to pick up the Glacier Express, which crosses the Landvasser Viaduct. Finally at Disentis, the track becomes a cog railway to climb the steep mountain route. | |||||
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09/03/2023 11:35 pm |
Where the Wild Men Are With Ben Fogle |
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| After six years globetrotting, Scott and Casey gambled their life savings on a kite-surfing school in a remote stretch of the Peruvian coast. As Ben lives their day-to-day life, he also learns what led them both to this decision. | |||||
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09/04/2023 12:25 am |
Simon Reeve's South America |
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| Simon visits Peru and Bolivia, travelling through the Andes mountains. Simon starts his journey at the world-famous ruins of Machu Pichu, one of the glories of the ancient Inca civilization. | |||||
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09/04/2023 1:15 am |
Civilisations |
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| In the 15th and 16th centuries distant and disparate cultures met, often for the first time. These encounters provoked wonder, awe, bafflement and fear. As historian of empire David Olusoga shows, art was always on the frontline. Each cultural contact at this time left a mark on both sides: the magnificent Benin bronzes record the meeting of an ancient West African kingdom and Portuguese voyagers in a spirit of mutual respect and exchange. | |||||
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09/04/2023 2:10 am |
Life Below Zero |
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| In the clutches of Dark winter, Alaskans face uncertain conditions caused by unseasonably warm temperatures. But the warmth won't last, and opportunities must be seized. Sue Aikens braves the unstable tundra to replenish her water supply. | |||||
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09/04/2023 3:00 am |
The World's Deadliest Weather |
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| Personal stories of those caught up in sometimes deadly natural catastrophes, accompanied by camera footage showing meteorological phenomena, including hurricanes, earthquakes, monsoons and more. | |||||